Deep dives
The strongest living thread in Peter Mellow’s work treats movement as more than exercise. Walking, strength, recovery and endurance sit beside loneliness, body image and ageing, turning fitness into a public-health question rather than a lifestyle category.
The joy of walking
His selections repeatedly return to the therapeutic argument for activity. Exercise appears as prevention, rehabilitation and first-line care, especially when the body is fragile: osteoarthritis, surgery recovery, chronic disease and fatigue are all part of the frame.
Joint pain or osteoarthritis? Why exercise should be your first line of treatment
There is also a wary eye on fitness culture itself. Extreme events, “go hard or go home” rhetoric and body dysmorphia are placed next to practical training advice, so the topic asks not only how people move, but what movement demands from them.
The viral Hyrox horror: is the ‘go hard or go home’ attitude to exercise finally over?
In the healthcare topic, the system is viewed through families as much as institutions. Dementia care, respite, palliative choices and advance care planning recur because they show where policy becomes daily labour.
Families provide dementia care. Why must they also be the air traffic controllers of the system?
The Australian health context is especially visible. Mellow gathers pieces that make carers, rural patients and older people legible inside a complex system, with a strong preference for explainers that help readers understand what is happening and what choices are available.
As my husband’s carer, I sometimes need a break – finding respite care in Australia shouldn’t be this difficult
The topic also makes room for clinicians and patients as people under pressure. Grief, psychosis, trauma, mental health services and AI in medicine appear not as isolated news items, but as signs of a healthcare culture trying to absorb social and technological change.
Lunch with Dr Dov Degen: ‘Existing in technicolour’: Inside a doctor’s journey through psychosis, wreckage and recovery
Mellow’s education leadership topic is not a heroic-leader file. It is a record of institutional stress: Australian universities facing money pressure, offshore ambitions, public distrust, complaints systems and contested definitions of belonging.
Australian offshore campuses: The risks and rewards of moving university education abroad amid tighter visa rules
Within that pressure, he pays attention to what counts as academic value. Posts about impact, rankings, literacy and staff discontent suggest a practitioner interested in whether education systems reward the right work.
Beyond the CV: Rethinking what counts in academic impact
Technology is never far away, but it is usually treated as a governance issue rather than a gadget story. AI, learning platforms, chatbots and campus start-up culture all appear as forces that leaders must manage with judgment, not simply adopt.
Melbourne Assembly: Melbourne University, Monash University, RMIT, Swinburne University launch start-ups, embrace industry on campus and AI to future-proof degrees and jobs