Meditation Practices
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Meditation Practices
Information and curations on Meditation including; practices, types, instructions, benefits, and how to practice meditation.
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October 10, 2013 1:27 PM
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BeyondChron: San Francisco's Alternative Online Daily News » Talking Spirituality: Secrets of Meditation

BeyondChron: San Francisco's Alternative Online Daily News » Talking Spirituality: Secrets of Meditation | Meditation Practices | Scoop.it
The Voice of the Rest
American Institute Health Care Professionals's insight:

#secretsofmeditation #howmeditationcanhelpyou #wheretolearnmeditation   Meditation is an excellent way to focus your mind and body.    Learn the secrets of meditation here.

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October 7, 2013 3:10 PM
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Democratic congressman holds meditation sessions for members, staff

Democratic congressman holds meditation sessions for members, staff | Meditation Practices | Scoop.it
While many congressional staffers and hundreds of thousands of federal employees have been sent home without pay, those still on the clock will be able to partake in a “meditation session” next we...
American Institute Health Care Professionals's insight:

Congressman Ryan supports meditation and other relaxation strategies for the House to utilize in finding relaxation and peace.  Meditation Instructors can help people find this peace in any avenue of live, even politics.

#certifiedmeditationinstructor

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October 7, 2013 1:21 PM
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How to Meditate on a Bus

The following suggestions are not meant for Surrender Meditation, but can be used outside of Surrender Meditation. If you don't meditate but would like to, or if you meditate and have difficulty fi...
American Institute Health Care Professionals's insight:

#meditationsecrets #waystomeditateanywhere #meditateinpublic #howtomeditate Learn to meditate just about anywhere. 

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October 2, 2013 1:23 PM
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Meditation classes at Bond Wellness

A “14 Day Meditation Experience” will be held at Monadnock Community Hospitals’ Bond Wellness Center this month.
Learn and practice the
American Institute Health Care Professionals's insight:

#meditationclasses #classesonmeditation #coursesformeditation Looking for meditation classes that focus on wellness through meditation?

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September 30, 2013 2:08 PM
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Meditation gardens provide a chance to reflect

Meditation gardens provide a chance to reflect | Meditation Practices | Scoop.it
American Institute Health Care Professionals's insight:

#meditationgarden #reflectionponds #helpwithmeditation A meditation garden is a peaceful place where you can sit and enjoy relaxation.

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September 26, 2013 11:11 AM
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Meditate For More Profitable Decisions

Meditate For More Profitable Decisions | Meditation Practices | Scoop.it
It’s a practice rooted in Hinduism and adopted by beatniks seeking spiritual guidance. Now evidence shows meditation can improve business decisions and save your company from expensive investment mistakes.
American Institute Health Care Professionals's insight:

#meditateforprofit #teachmeditation #businessmeditation #meditateforsuccess  Businesses can learn to meditate for profit.   Business meditation can help you make better decisions.

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September 20, 2013 12:26 PM
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Meditation Moment: What meditation means

Meditation Moment: What meditation means | Meditation Practices | Scoop.it
The word "meditation" means many different things to different people. It has been applied to dancing, and to listening to music and even to letting the mind wander, which is just the opposite of meditation.
American Institute Health Care Professionals's insight:

#howtomeditate #makingtimeformeditation #aboutmeditation #learntomeditate

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September 19, 2013 2:05 PM
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Teaching Children Meditation and Mindfulness

Teaching Children Meditation and Mindfulness | Meditation Practices | Scoop.it
While mindfulness is catching on and currently being taught in a handful of schools across the country, it is largely up to the parents to teach this powerful tool.
American Institute Health Care Professionals's insight:

#teachingmeditation #childrenandmeditation #learningmeditation

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September 18, 2013 1:25 PM
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Meditation Reduces Anxiety

Anxiety is part of daily life. Whether at work, school or home, stressors can disrupt our peace. Many people turn to meditation to help reduce anxiety and st...
American Institute Health Care Professionals's insight:

This video reviews AIHCP's meditation program.  The meditation program is based on taking core courses to become certified.  The video also discusses how meditation can help reduce anxiety.  If you are interested in the meditation program, please review the video

#meditationprogram

Ginger Alemaghides's curator insight, September 19, 2013 12:38 PM

Meditation Workshop Tuesday September 24th 7PM-8PM Free to ALL!

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September 16, 2013 2:46 PM
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The true art of Meditation | Meditation Blog on Speakingtree.in

The true art of Meditation | Meditation Blog on Speakingtree.in | Meditation Practices | Scoop.it
Often I come across people teaching/preaching meditation. Having attended various courses and readin..
American Institute Health Care Professionals's insight:

#teachingmeditation #artofmeditating #howtomeditate

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September 16, 2013 1:47 PM
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Self Help, Meditation, Hypnosis United in Breakthrough New App HypnoHero - The Sacramento Bee

Self Help, Meditation, Hypnosis United in Breakthrough New App HypnoHero - The Sacramento Bee | Meditation Practices | Scoop.it
/PRNewswire/ -- The breakthrough HypnoHero app was released on July 8th, 2013 and has now been downloaded thousands of times in over 38 countries.
American Institute Health Care Professionals's insight:

 #hypnosis #meditation #selfhelp

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August 8, 2013 1:54 PM
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Positive + Positive = Positive | Living Gracefully

Positive + Positive = Positive | Living Gracefully | Meditation Practices | Scoop.it
Many people talk to me about positive thinking. They often tell me they’re doing their best to avoid negative people.
American Institute Health Care Professionals's insight:

Being positive equals being postive. Postive thinking is critical for a healthy spiritual and meditative life.  If one is not positive, one opens oneself to a variety of stressors and potentially ill health.  If you are interested in medtative therapies, then please review our program.

#programinmeditationinstructortraining

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July 19, 2013 1:05 PM
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5 Ways Meditation Can Make You Happier and More Successful at Work

5 Ways Meditation Can Make You Happier and More Successful at Work | Meditation Practices | Scoop.it
Whether you work from home or in a corporate high rise, taking a little time each day to rest in the inner quiet of meditation will protect your mind-body balance, help you stay centered and calm,
American Institute Health Care Professionals's insight:

Meditation can help find happiness.  This article lists five ways meditation can help you be more happy and more successful at work.

#meditationtechniques

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October 9, 2013 3:49 PM
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How To Use Writing As A Meditation Practice

How To Use Writing As A Meditation Practice | Meditation Practices | Scoop.it
Those who have a regular meditation practice can simply add the writing immediately following it, and those who find it difficult to do traditional meditation will find this practice fruitful as the writing gives your busy mind something to do.
American Institute Health Care Professionals's insight:

Here is a unique meditation technique utilizing writing.  The end result is that we see what we write and focus on the thoughts that are now on paper.  Meditation Instructors may wish to employ this technique.  If you are interested in becoming a meditation instructor, then please review the program.

#howtobecomeameditationinstructor

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October 7, 2013 2:10 PM
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» Walking Meditation: Mindfulness On the Move - Your Body, Your Mind

» Walking Meditation: Mindfulness On the Move - Your Body, Your Mind | Meditation Practices | Scoop.it
Get tips for walking meditation. Learn how to combine mindfulness, meditation, and walking.
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October 3, 2013 1:10 PM
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Meditation is good for your health

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October 2, 2013 10:59 AM
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Meditation made easy: How to sleep more serenely

Meditation made easy: How to sleep more serenely | Meditation Practices | Scoop.it
This meditation will help clear your head and induce relaxation and sleep, thereby strengthening your immune system.
American Institute Health Care Professionals's insight:

#meditationforsleep #sleepingbetterwithmeditation Learn to get a better night's sleep with these meditation tips.

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September 26, 2013 11:32 AM
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Wake Up: It's Time for Meditation

Wake Up: It's Time for Meditation | Meditation Practices | Scoop.it
For a brief moment I was free! Free from the grip of emotions and endless thinking. What a liberating moment. I felt like a new person and it was that sweet taste of freedom that has put me on the path of meditation.
American Institute Health Care Professionals's insight:

#morningmeditation #meditatewhenyouwakeup #learnaboutmeditation #dailymeditation  Learn to meditate in the mornings to start your day off right!

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September 23, 2013 2:39 PM
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Why Pregnant Women Should Meditate

Why Pregnant Women Should Meditate | Meditation Practices | Scoop.it
Here is why a pregnant woman should make it a habit for meditation during pregnancy.
American Institute Health Care Professionals's insight:

#pregnantmeditation #meditateduringpregnancy #usingmeditation

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September 20, 2013 12:00 PM
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Meditation classes offered

Meditation classes offered | Meditation Practices | Scoop.it
HIBBING — The Kind Mind Meditation Center, located at 3105 E. Beltline (Houghton building), Hibbing, is offering the following meditation classes.
American Institute Health Care Professionals's insight:

#meditationclasses #coursesinmeditation #onlinemeditationcourses #meditationprograms

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September 19, 2013 1:20 PM
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Teaching Children Meditation and Mindfulness

Teaching Children Meditation and Mindfulness | Meditation Practices | Scoop.it
While mindfulness is catching on and currently being taught in a handful of schools across the country, it is largely up to the parents to teach this powerful tool.
American Institute Health Care Professionals's insight:

Teaching meditation to children is an excellent way for children to learn control and help them have peace.  Like adults, children also have stress.  Although it may not seem important to adults, it matters to them.  Teaching meditation can help children develop a good spiritual life as well

#teachingmeditation

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September 17, 2013 12:48 PM
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Full Moon Meditation Night Event at IMU Center Chicago

Full Moon Meditation Night Event at IMU Center Chicago | Meditation Practices | Scoop.it
Celebrate full moon meditation night group event with silent sitting alternated with three cycles of dance meditation. (RT @IMU_Chicago: Celebrate the Harvest Moon with a special Full Moon Night Meditation on Thursday, September 19!
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September 16, 2013 2:21 PM
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Is Meditation The Ultimate Cure For Stress? | Huge Relief Fast

Is Meditation The Ultimate Cure For Stress? | Huge Relief Fast | Meditation Practices | Scoop.it
It is the one thing that can help you reduce stress and anxiety in the moment, without the need to take medication or do exercise. Yet despite this,...
American Institute Health Care Professionals's insight:

Meditation brings peace, hence it is a natural answer to stress.  Meditation techniques can reduce stress and help you find inner peace and sanctuary from whatever stress is hunting you.  Proper meditation techniques can be learned from certified meditation instructors.

#meditationtechniques


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August 27, 2013 1:57 PM
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Why your mind keeps wandering

Why your mind keeps wandering | Meditation Practices | Scoop.it
New brain research suggests that attention deficit begins at a physical level -- and that it can be a good thing
American Institute Health Care Professionals's insight:

Learning to meditate is hard enough but when your mind keeps wandering it can even be more difficult.  This article attempts to help the initate to learn new strategies and skills to keep focused.  If you are interested in learning more about meditation, then please review the program.

#learningtomeditate

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July 23, 2013 4:23 PM
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How To Meditate Without Meditating At All

How To Meditate Without Meditating At All | Meditation Practices | Scoop.it
Your meditation doesn't have to emulate the Buddha's 49-day retreat.
American Institute Health Care Professionals's insight:

Learn to meditate without even knowing your mediating.  This article looks at how in our daily life we can be at peace and meditating

#meditationtraining

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