An expert’s guide to nipping memory problems in the bud and keeping your mental abilities sharp as you age

WASHINGTON — Federal health officials are unilaterally reducing the number of recommended pediatric immunizations in response to an order from President Trump, the most significant reshaping of the vaccine schedule since Trump took office and empowered health secretary Robert F. Kennedy Jr., a longtime critic of childhood shots.

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized care.

I have spent my career studying what makes people live healthier and longer. My mom and dad are proof that the key is staying socially connected.

The Trending Methods And Dermatologist-Trusted Products For Your Winter Eczema

The rapid normalization of AI risks creating new forms of atypical digital companionship at a time when societies are still struggling to address the loneliness epidemic.

Sobering science tells us that no amount of booze is good for our health. So should we rethink the way we drink? January 01, 2026 During Dry January in 2023, the World Health Organization (WHO) issued a statement about alcohol that poured warm, stale lager on the idea that any amount of booze is good for you. There’s no such thing as a safe drink, it said. Issued in The Lancet Public Health, the statement reminded us that “alcohol is a toxic, psychoactive and dependence-producing substance and [

Reduce your chances of catching these respiratory illnesses, and make sure you don't spread it to others.

Research shows no benefit from waiting. (Or not waiting.) Jan 1, 2026 Brazil made of coffee beans. Research shows coffee is basically a superfood: A meta-review of 127 different studies published in the Annual Review of Nutrition found coffee can reduce your risk of cancer by up to 20 percent and your risk of type 2 diabetes and Parkinson’s disease. A study published in Circulation found that coffee can reduce the risk of stroke by 20 percent. A study of over 260,000 people conducted by the

Ginger ale is a popular, sweet beverage made from carbonated water, sweeteners, and ginger. Ginger is a spice with several possible health benefits, including soothing an upset stomach. Drinking ginger ale may improve nausea and indigestion, but more research is needed to say for sure.

Push-pull workouts can reduce injury risk and support balanced strength. Beginners can start with four weekly sessions, resting between push and pull days. Proper form and appropriate weights help maximize results.