The Health Report

If you’re taking vitamin D, then you need to be aware of its interaction with these common medications.

These nutrient-dense picks will help keep your mind sharp and brain healthy.

A landmark study says your brain can get sharper, rather than duller, with age. But is it as simple as it sounds?

"I ended up just hanging up and not bothering to try and book an appointment." Some patients in the UK are skipping going to the doctor because their office’s AI “receptionist” can’t understand what they’re saying. The health and social watchdog Healthwatch Rotherham said that the troublesome AI receptionist in question, called “Emma,” is being used at a number of clinics in South Yorkshire — and is struggling with locals’ distinct way of speaking. “One of the issues is this system can’t always

In a perfect world, we’d all be healthy and happy enough to live to see 100. For some people— commonly referred to as “centenarians”—this is their reality, often due to a series of lifestyle habits that prioritize healthy eating and staying active.

If you’re looking to build abdominal strength and lose abdominal fat consider these expert-approved diet and exercise tips.

Go ahead and grab a bunch. Your heart will thank you!

Studies suggest eating oats every day can help reduce blood pressure. The effect is most significant in people who already have high blood pressure or who are using oatmeal to replace less-healthy grains.

It’s best to aim for at least five servings of fruits and vegetables each day. You may swap red and processed meats for plant-based foods like beans, nuts, and lentils. Watching your intake of processed foods, saturated fat, and sodium can also help improve longevity.

The vagus nerve includes the sympathetic and parasympathetic nervous systems. Damage to the vagus nerve can cause trouble breathing and involuntary actions. Eating anti-inflammatory foods and deeply breathing may help maintain vagus nerve health.

Experts and research say this everyday habit can keep your brain healthy and sharp in your 70s.

Science just traced the issue back to a surprising source August 22, 2026 Could the key to preserving your mind be hiding in your gut? It sounds like the sort of claim that belongs in a supplement advert rather than a scientific journal. Yet a growing body of research suggests the trillions of bacteria living in our digestive system may play a surprisingly important role in how well our brains age. One new study has gone even further, suggesting that age-related memory loss may not begin in the

A personalised mRNA cancer vaccine has produced positive results in a final-stage trial involving skin cancer, raising hopes that this approach could work against many cancers

Biogerontologists are exploring the upper limit for human life. A recent study has it verging on two centuries – but columnist Graham Lawton finds reason to be sceptical

Better brain function, healthier bones, improved blood sugar control and even greater heat tolerance -experts reveal the lesser-known benefits of one of the world’s most researched supplements

Frequently eating processed red meats has been linked to a higher risk of stroke. These foods can raise blood pressure, impair blood vessels and harden arteries. Reduce stroke risk by following the DASH diet, moving often and knowing your numbers.

Early forecasts suggest this year may see the strongest El Niño in a decade—bringing with it more extreme weather.

Researchers have found an unusual trait in people who live past 100 years old.

Extreme heat and air pollution is increasing the risk of miscarriage.

It's totally possible to change your body composition in midlife and beyond.

Raincheck on that critical surgery? Hospitals in the UK are taking a beating from the relentless summer heat. As The Guardian reports, indoor temperatures at hospitals have reached more than 107 degrees Fahrenheit — causing surgeries to be cancelled and staff to faint. The temperature data comes via comes from a freedom of information request filed by the Liberal Democrats, a UK political party. During the month of July, the data also revealed, the average temperature at National Health Service

Her hairstylist says it’s behind her “polished minimal” look.

Bacteria-killing phage viruses souped up with DNA-destroying CRISPR appear to have helped clear up a very serious infection caused by antibiotic-resistant E. coli

Memories in mice persisted even after they lost the connections that we thought were needed for recall, expanding our knowledge of memory in the mammalian brain

Clans in north-east England were organised around maternal lineage prior to the Roman conquest of Britain, a study of more than 500 Iron Age individuals suggests