The language we use to describe conditions like ADHD matters. We need to be clearer, says Alex Conner and James Brown

Exercise is one of the most effective ways to lower your blood pressure, but what is the best workout to do, asks Grace Wade

Iron can be easily found in a multitude of food sources to suit all diets. So why are so many of us deficient in the micronutrient?

One of Eric Topol’s patients is a 98-year-old woman who has never suffered a serious illness. The renowned cardiologist encountered Mrs LR when he treated her for swelling in her legs. He was struck that while her parents and siblings had died between the ages of 43 and 75, she had remained free of chronic disease. Mrs LR drove herself to the medical centre. She has a passion for painting and puzzles, an extended social network and an optimistic outlook. She “exemplifies healthy ageing”, Topol

It’s likely that there’s no ‘ideal’ number of sleeping hours for optimum health, experts now say – instead, it probably varies by country

From meditating to getting in your steps, here’s how to stay healthy.

Don’t let the wrong shoes be the source of unnecessary joint pain.

Ever feel like you’re an impostor? You’re not alone. Even the world’s most brilliant minds suffer from the fear of being ‘found out’. June 07, 2025 Have you ever felt like a fraud? Perhaps, on getting a new job or promotion, you’ve been immediately hit by thoughts that you’re not good enough – and, surely, somebody will soon unmask you as a charlatan. If so, you’re probably suffering from impostor syndrome. And you certainly wouldn’t be the first person to experience it. Some studies show that

I had been awake for a little while already. The light had been streaming into my room all morning, which would have made it difficult to sleep in any case, but that wasn’t the reason. Like it had been so many nights before, my mind was whirring with possibilities and questions about how I had ended up here, in June 2024, in a Bristol hospital waiting and hoping and praying that eventually the doctors would have some good news for me. It had been four months already in this place, getting tested

Discover the most popular baby boy names in the U.S. over the past century and how their popularity has shifted by 2024.

This chart shows the Good environmental status (GES) of fishing stocks in the Mediterranean Sea from 2020 to 2023, by region.

This chart shows the share of the Mediterranean Sea covered by Marine Protected Areas (MPAs) as of 2022, by subregion.

This chart shows the surface temperature anomalies of the Mediterranean Sea from 1994 to 2023.

This dairy staple does more than just support strong bones.

Are you getting enough Vitamin B12? A B12 deficiency can spell disaster for your energy, skin and nervous system. Here’s how to get more into your system Vitamin B12, also called cobalamin, is an essential nutrient that plays a crucial role in our bodies, from red blood cell formation and DNA synthesis to nerve and brain function. It plays an important part in the upkeep of myelin, which insulates every nerve fibre, and that explains why some of us will experience pins and needles if we’re low

It's advisors' duty to present options, warn of risks and help couples consider the emotional toll of remaining together, writes Elke Rubach

Good news for coffee lovers: A new study suggests drinking a cup—or several—each day could be associated with long-term health benefits.

After Jem Jones met the man of her dreams, she had a crazy proposition for him…

This could be the biggest disaster in US history, and it just got a whole lot worse June 03, 2025 The Cascadia Subduction Zone, a massive fault line stretching from northern California to British Columbia, has been eerily quiet for 300 years. When it finally ruptures, it’s expected to trigger a colossal earthquake that could rattle the Pacific Northwest for minutes. Even worse, tsunami waves up to 100 feet (30m) high will likely crash ashore, unleashing devastation along the coast. But according

Study with pre-diabetics also found that regularly eating black beans reduces inflammation levels