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Scooped by
Enzo Calamo
Today, 2:01 AM
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Scooped by
Enzo Calamo
Today, 2:01 AM
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Scooped by
Enzo Calamo
June 11, 9:24 PM
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Microplastics, the tiny plastic particles that are manufactured or broken down from larger plastic objects, are everywhere. Less than five millimetres in size, these synthetic nano-fragments find their way into the air, soil, food and water supplies. From there, we breathe in and ingest them so that even our own bodies do not escape contamination. There’s evidence that they are present in human blood, semen and breast milk — and that has potential implications for health. It sounds sci-fi-level
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Scooped by
Enzo Calamo
June 10, 3:20 PM
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Teens are being prescribed Ozempic more than ever before — and some doctors are worried about what the trend could mean.
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Enzo Calamo
June 10, 9:39 AM
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For the last year and a half, Angela has been waging a silent corporate war with her boss. When the two women started working together in finance, they were peers.
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Enzo Calamo
June 10, 3:16 AM
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Enzo Calamo
June 10, 3:15 AM
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Enzo Calamo
June 9, 7:12 PM
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The language we use to describe conditions like ADHD matters. We need to be clearer, says Alex Conner and James Brown
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Scooped by
Enzo Calamo
June 9, 7:12 PM
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Exercise is one of the most effective ways to lower your blood pressure, but what is the best workout to do, asks Grace Wade
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Enzo Calamo
June 9, 7:11 PM
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Iron can be easily found in a multitude of food sources to suit all diets. So why are so many of us deficient in the micronutrient?
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Scooped by
Enzo Calamo
June 9, 7:09 PM
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One of Eric Topol’s patients is a 98-year-old woman who has never suffered a serious illness. The renowned cardiologist encountered Mrs LR when he treated her for swelling in her legs. He was struck that while her parents and siblings had died between the ages of 43 and 75, she had remained free of chronic disease. Mrs LR drove herself to the medical centre. She has a passion for painting and puzzles, an extended social network and an optimistic outlook. She “exemplifies healthy ageing”, Topol
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Scooped by
Enzo Calamo
June 9, 7:07 PM
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It’s likely that there’s no ‘ideal’ number of sleeping hours for optimum health, experts now say – instead, it probably varies by country
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Enzo Calamo
June 8, 9:24 AM
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From meditating to getting in your steps, here’s how to stay healthy.
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Enzo Calamo
June 8, 9:22 AM
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Don’t let the wrong shoes be the source of unnecessary joint pain.
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Enzo Calamo
June 8, 9:21 AM
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Ever feel like you’re an impostor? You’re not alone. Even the world’s most brilliant minds suffer from the fear of being ‘found out’. June 07, 2025 Have you ever felt like a fraud? Perhaps, on getting a new job or promotion, you’ve been immediately hit by thoughts that you’re not good enough – and, surely, somebody will soon unmask you as a charlatan. If so, you’re probably suffering from impostor syndrome. And you certainly wouldn’t be the first person to experience it. Some studies show that
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Scooped by
Enzo Calamo
June 8, 9:21 AM
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I had been awake for a little while already. The light had been streaming into my room all morning, which would have made it difficult to sleep in any case, but that wasn’t the reason. Like it had been so many nights before, my mind was whirring with possibilities and questions about how I had ended up here, in June 2024, in a Bristol hospital waiting and hoping and praying that eventually the doctors would have some good news for me. It had been four months already in this place, getting tested
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Enzo Calamo
June 7, 9:01 AM
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Discover the most popular baby boy names in the U.S. over the past century and how their popularity has shifted by 2024.
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Enzo Calamo
June 7, 8:57 AM
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This chart shows the Good environmental status (GES) of fishing stocks in the Mediterranean Sea from 2020 to 2023, by region.
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Scooped by
Enzo Calamo
June 7, 8:57 AM
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This chart shows the share of the Mediterranean Sea covered by Marine Protected Areas (MPAs) as of 2022, by subregion.
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Scooped by
Enzo Calamo
June 7, 8:53 AM
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This chart shows the surface temperature anomalies of the Mediterranean Sea from 1994 to 2023.
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Scooped by
Enzo Calamo
June 7, 3:12 AM
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Scooped by
Enzo Calamo
June 7, 3:11 AM
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Enzo Calamo
June 6, 9:04 PM
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Enzo Calamo
June 4, 6:46 PM
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This dairy staple does more than just support strong bones.
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Scooped by
Enzo Calamo
June 4, 6:45 PM
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Are you getting enough Vitamin B12? A B12 deficiency can spell disaster for your energy, skin and nervous system. Here’s how to get more into your system Vitamin B12, also called cobalamin, is an essential nutrient that plays a crucial role in our bodies, from red blood cell formation and DNA synthesis to nerve and brain function. It plays an important part in the upkeep of myelin, which insulates every nerve fibre, and that explains why some of us will experience pins and needles if we’re low
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Curated by Enzo Calamo
Enzo is the CEO of Lugen Family Office, CEO of Medici Family Office, a best selling author, and a social entrepreneur. Enzo is the most trusted Consigliere to several UHNW families and a sought after speaker.
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