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Chart: Mediterranean Fishing Stocks in a Critical State | Statista

Chart: Mediterranean Fishing Stocks in a Critical State | Statista | The Health Report | Scoop.it
This chart shows the Good environmental status (GES) of fishing stocks in the Mediterranean Sea from 2020 to 2023, by region.
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The Health Report
The #1 Newswire for Healthy Living
Curated by Enzo Calamo
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Scooped by Enzo Calamo
Today, 9:39 AM
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Beware of this silent, seething relationship-killer

Beware of this silent, seething relationship-killer | The Health Report | Scoop.it
For the last year and a half, Angela has been waging a silent corporate war with her boss. When the two women started working together in finance, they were peers.
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Today, 3:16 AM
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Facial Stimulation Rejuvenates the Brain’s Cleanup System

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The Gut Brain Link in Multiple Sclerosis

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June 9, 7:12 PM
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Why nobody is neurodiverse and nobody is neurotypical

Why nobody is neurodiverse and nobody is neurotypical | The Health Report | Scoop.it
The language we use to describe conditions like ADHD matters. We need to be clearer, says Alex Conner and James Brown
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June 9, 7:12 PM
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What is the best workout to lower your blood pressure?

What is the best workout to lower your blood pressure? | The Health Report | Scoop.it
Exercise is one of the most effective ways to lower your blood pressure, but what is the best workout to do, asks Grace Wade
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June 9, 7:11 PM
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Low iron is common, but fixable. Here’s how to boost your levels naturally

Low iron is common, but fixable. Here’s how to boost your levels naturally | The Health Report | Scoop.it
Iron can be easily found in a multitude of food sources to suit all diets. So why are so many of us deficient in the micronutrient?
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June 9, 7:09 PM
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Be a super-ager — and join the ‘wellderly’

Be a super-ager — and join the ‘wellderly’ | The Health Report | Scoop.it
One of Eric Topol’s patients is a 98-year-old woman who has never suffered a serious illness. The renowned cardiologist encountered Mrs LR when he treated her for swelling in her legs. He was struck that while her parents and siblings had died between the ages of 43 and 75, she had remained free of chronic disease. Mrs LR drove herself to the medical centre. She has a passion for painting and puzzles, an extended social network and an optimistic outlook. She “exemplifies healthy ageing”, Topol
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June 9, 7:07 PM
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Getting enough sleep, regularly, is more important than eight-hour rule, says major new study

Getting enough sleep, regularly, is more important than eight-hour rule, says major new study | The Health Report | Scoop.it
It’s likely that there’s no ‘ideal’ number of sleeping hours for optimum health, experts now say – instead, it probably varies by country
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June 8, 9:24 AM
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6 Things to Do Before 9 A.M. to Reduce Your Stroke Risk, According to Experts

6 Things to Do Before 9 A.M. to Reduce Your Stroke Risk, According to Experts | The Health Report | Scoop.it
From meditating to getting in your steps, here’s how to stay healthy.
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June 8, 9:22 AM
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We Asked 4 Podiatrists the Best Walking Shoes to Reduce Joint Pain—They All Picked the Same One

We Asked 4 Podiatrists the Best Walking Shoes to Reduce Joint Pain—They All Picked the Same One | The Health Report | Scoop.it
Don’t let the wrong shoes be the source of unnecessary joint pain.
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June 8, 9:21 AM
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4 simple ways to overcome imposter syndrome, explained by psychologists

4 simple ways to overcome imposter syndrome, explained by psychologists | The Health Report | Scoop.it
Ever feel like you’re an impostor? You’re not alone. Even the world’s most brilliant minds suffer from the fear of being ‘found out’. June 07, 2025 Have you ever felt like a fraud? Perhaps, on getting a new job or promotion, you’ve been immediately hit by thoughts that you’re not good enough – and, surely, somebody will soon unmask you as a charlatan. If so, you’re probably suffering from impostor syndrome. And you certainly wouldn’t be the first person to experience it. Some studies show that
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June 8, 9:21 AM
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This disease has no class, no empathy and I know it will beat me

This disease has no class, no empathy and I know it will beat me | The Health Report | Scoop.it
I had been awake for a little while already. The light had been streaming into my room all morning, which would have made it difficult to sleep in any case, but that wasn’t the reason. Like it had been so many nights before, my mind was whirring with possibilities and questions about how I had ended up here, in June 2024, in a Bristol hospital waiting and hoping and praying that eventually the doctors would have some good news for me. It had been four months already in this place, getting tested
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June 7, 9:01 AM
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Ranked: The Most Popular Baby Boy Names in the U.S. (1925-2024)

Ranked: The Most Popular Baby Boy Names in the U.S. (1925-2024) | The Health Report | Scoop.it
Discover the most popular baby boy names in the U.S. over the past century and how their popularity has shifted by 2024.
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June 7, 8:57 AM
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Chart: Mediterranean Fishing Stocks in a Critical State | Statista

Chart: Mediterranean Fishing Stocks in a Critical State | Statista | The Health Report | Scoop.it
This chart shows the Good environmental status (GES) of fishing stocks in the Mediterranean Sea from 2020 to 2023, by region.
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June 7, 8:57 AM
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Chart: Marine Protected Areas and the Mediterranean Sea | Statista

Chart: Marine Protected Areas and the Mediterranean Sea | Statista | The Health Report | Scoop.it
This chart shows the share of the Mediterranean Sea covered by Marine Protected Areas (MPAs) as of 2022, by subregion.
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June 7, 8:53 AM
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Chart: The Rising Temperature of the Mediterranean Sea | Statista

Chart: The Rising Temperature of the Mediterranean Sea | Statista | The Health Report | Scoop.it
This chart shows the surface temperature anomalies of the Mediterranean Sea from 1994 to 2023.
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June 7, 3:12 AM
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Forget Ikigai: This Book Reveals How To REALLY Live a Harmonious Life (The Way of Nagomi Summary) 🌅

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June 7, 3:11 AM
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The 4 Japanese Pillars of Health: How To Live Healthier, Happier & Longer (Wa — The Art of Balance)

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June 6, 9:04 PM
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Trapped in Overthinking? Use Your Emotions to Break Free

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June 4, 6:46 PM
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#1 Dairy Product If You're Trying to Lower Cholesterol, According to a Dietitian

#1 Dairy Product If You're Trying to Lower Cholesterol, According to a Dietitian | The Health Report | Scoop.it
This dairy staple does more than just support strong bones.
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June 4, 6:45 PM
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Constantly tired? 40% of us are not getting enough of this vital vitamin

Constantly tired? 40% of us are not getting enough of this vital vitamin | The Health Report | Scoop.it
Are you getting enough Vitamin B12? A B12 deficiency can spell disaster for your energy, skin and nervous system. Here’s how to get more into your system Vitamin B12, also called cobalamin, is an essential nutrient that plays a crucial role in our bodies, from red blood cell formation and DNA synthesis to nerve and brain function. It plays an important part in the upkeep of myelin, which insulates every nerve fibre, and that explains why some of us will experience pins and needles if we’re low
EJ Morris's curator insight, June 5, 10:40 AM
It's true , vitamin B12 deficency can  spell disaster for your energy, skin and nervous system , but have you researched young tissue extract ( YTE ) ..and  how it heals the Body ??  
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June 4, 12:42 PM
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Staying married for the kids? Decisions borne of fear are dangerous to all

Staying married for the kids? Decisions borne of fear are dangerous to all | The Health Report | Scoop.it
It's advisors' duty to present options, warn of risks and help couples consider the emotional toll of remaining together, writes Elke Rubach
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June 4, 2:07 AM
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Drinking Coffee Linked to Healthy Aging in Middle-Aged Women

Drinking Coffee Linked to Healthy Aging in Middle-Aged Women | The Health Report | Scoop.it
Good news for coffee lovers: A new study suggests drinking a cup—or several—each day could be associated with long-term health benefits.
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June 3, 9:47 AM
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‘This is the kinky secret to saving our marriage – every couple should do it!’

‘This is the kinky secret to saving our marriage – every couple should do it!’ | The Health Report | Scoop.it
After Jem Jones met the man of her dreams, she had a crazy proposition for him…
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June 3, 9:45 AM
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A 100 ft 'mega tsunami' could hit the US at any moment. And that’s only the beginning

A 100 ft 'mega tsunami' could hit the US at any moment. And that’s only the beginning | The Health Report | Scoop.it
This could be the biggest disaster in US history, and it just got a whole lot worse June 03, 2025 The Cascadia Subduction Zone, a massive fault line stretching from northern California to British Columbia, has been eerily quiet for 300 years. When it finally ruptures, it’s expected to trigger a colossal earthquake that could rattle the Pacific Northwest for minutes. Even worse, tsunami waves up to 100 feet (30m) high will likely crash ashore, unleashing devastation along the coast. But according
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Curated by Enzo Calamo
Enzo is the CEO of Lugen Family Office, CEO of Medici Family Office, a best selling author, and a social entrepreneur. Enzo is the most trusted Consigliere to several UHNW families and a sought after speaker.