Omega 3 Could Help Improve Children\'s Reading Skills | Metaglossia: The Translation World | Scoop.it

New research from the UK suggests that taking a daily supplement of DHA, an omega-3 fatty acid, could be a simple and effective way to improve reading and behaviour in healthy but underperforming children.

Alex Richardson, a senior research fellow at the Centre for Evidence-Based Intervention at Oxford University, and colleagues, report the results of the DHA Oxford Learning and Behaviour (DOLAB) study in a paper that was published online in the open access journal PLoS ONE on 6 September.

DHA stands for Docosahexaenoic acid, an important omega-3 fatty acid that is found in fish, seafood and algae (seaweed). The type Richardson and colleagues used in the DOLAB study comes from algae, making it suitable for vegetarians.

People living in modern developed countries do not generally get enough essential omega-3 fatty acids, a lack of which is thought to contribute to a wide range of health problems, both physical and mental.