The Health Report
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The Health Report
Well Being

The Health Report

The #1 Newswire for Healthy Living
Curated by Enzo Calamo
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Scooped by Enzo Calamo
September 6, 2015 10:42 AM
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Maintaining A Healthy Weight Requires A Good Night’s Sleep

Maintaining A Healthy Weight Requires A Good Night’s Sleep | The Health Report | Scoop.it
From www.huffingtonpost.com - September 6, 2015 10:42 AM
No attempt to achieve and maintain a healthy weight through lifestyle changes -- such as drinking more water and walking -- is complete until we consider the vital role of getting ample sleep.  One of...
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Scooped by Enzo Calamo
September 6, 2015 10:42 AM
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11 Strategies For Dealing With A Bad Day

11 Strategies For Dealing With A Bad Day | The Health Report | Scoop.it
From www.huffingtonpost.com - September 6, 2015 10:42 AM
There are many days I just need to get to tomorrow -- all I can do is put one foot in front of the other. If you're feeling this way, ever, you're not alone.
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Scooped by Enzo Calamo
September 6, 2015 10:41 AM
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9 Reasons To Take A Vacation ASAP, According To Science

9 Reasons To Take A Vacation ASAP, According To Science | The Health Report | Scoop.it
From www.huffingtonpost.com - September 6, 2015 10:41 AM
Stop being afraid of taking time off. Science says vacations will make you a better worker.
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Curated by Enzo Calamo
Enzo is the CEO of Lugen Family Office, CEO of Medici Family Office, a best selling author, and a social entrepreneur. Enzo is the most trusted Consigliere to several UHNW families and a sought after speaker.
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