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Scooped by
Enzo Calamo
Today, 10:01 PM
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Vitamin D may interact with other medications and supplements, such as statins, thiazide diuretics, and magnesium. Mineral oil usage can hinder vitamin D absorption.
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Scooped by
Enzo Calamo
Today, 10:00 PM
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Some types of tea can affect how OTC medicines like iron, omeprazole, folic acid, and aspirin work and may increase the risk of side effects.
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Scooped by
Enzo Calamo
Today, 10:00 PM
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Medications not to mix with alcohol include antidepressants and diabetes medications. Alcohol changes how the body absorbs these medications.
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Scooped by
Enzo Calamo
Today, 10:00 PM
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Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.
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Scooped by
Enzo Calamo
Today, 9:59 PM
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Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in reduced absorption and other issues.
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Scooped by
Enzo Calamo
Today, 9:59 PM
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Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.
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Scooped by
Enzo Calamo
Today, 9:59 PM
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Taking magnesium with antibiotics and diuretics can lead to decreased absorption. Avoid taking magnesium with zinc to maintain proper nutrient balance.
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Scooped by
Enzo Calamo
Today, 9:59 PM
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Medications not to mix with coffee include those for asthma and diabetes. Coffee may lower drug absorption, which causes restlessness and jitteriness.
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Scooped by
Enzo Calamo
Today, 9:49 PM
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'These substances are highly potent, even in low concentrations, increasing the risk of overdose,' warn Vancouver police
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Scooped by
Enzo Calamo
Today, 9:45 PM
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Researchers have found the diet, which is full of fiber-rich plants and lean proteins, can improve heart health and longevity.
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Scooped by
Enzo Calamo
Today, 9:45 PM
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Three households reveal how meat and dairy replaced junk food — transforming their waistlines and their wallets
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Scooped by
Enzo Calamo
Today, 9:44 PM
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As you age, changes in muscle mass, hormones and metabolism can make it harder to lose weight. Prioritizing protein at every meal may be helpful for weight loss after 50. Strength training, quality sleep and stress management may also support weight loss.
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Scooped by
Enzo Calamo
Today, 9:44 PM
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To find the perfect between-meal bite to feed your microbiome, look for these two nutrients.
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Scooped by
Enzo Calamo
Today, 9:44 PM
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Follow this expert-backed workout routine to give your results a major boost.
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Scooped by
Enzo Calamo
Today, 9:43 PM
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Your fruits and veggies spend plenty of time out in the environment where they can be exposed to bacteria, viruses, and other contaminants.
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Scooped by
Enzo Calamo
Today, 9:42 PM
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You’ve probably seen it trending on TikTok – influencers adding collagen to their coffee, smoothies and even their lunch, claiming it’s the secret to glowing skin, stronger hair and better recovery. But beyond the hype, collagen is far more than just a beaut
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Scooped by
Enzo Calamo
Today, 9:42 PM
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Regularly check your blood pressure—don’t wait for symptoms to appear. Eat more potassium-rich foods like potatoes and lentils to balance sodium intake. Limiting alcohol, following the DASH diet and exercising all support healthy blood pressure.
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Scooped by
Enzo Calamo
Today, 9:37 PM
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The physical world around you shapes what you choose, what you eat, how you feel, and how you think in ways that bypass conscious awareness entirely
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Scooped by
Enzo Calamo
Today, 7:32 PM
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Scooped by
Enzo Calamo
Today, 5:26 PM
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Four pro tips for sun-kissed strands without any of the damage.
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Scooped by
Enzo Calamo
Today, 5:25 PM
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It’s fewer than you think.
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Enzo Calamo
Today, 5:25 PM
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Add it to your daily routine now.
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Scooped by
Enzo Calamo
Today, 5:25 PM
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Not all ingredients are created equal.
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Scooped by
Enzo Calamo
Today, 5:24 PM
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The potential reason why is fascinating.
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Scooped by
Enzo Calamo
Today, 5:23 PM
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If this organ were to stop functioning, other parts of the body would be in a critical condition as a result. This could include a buildup of toxins in the bloodstream and brain, uncontrollable bleeding and swelling in tissues of the legs and abdomen.
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Curated by Enzo Calamo
Enzo is the CEO of Lugen Family Office, CEO of Medici Family Office, a best selling author, and a social entrepreneur. Enzo is the most trusted Consigliere to several UHNW families and a sought after speaker.
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