The Health Report
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Six signs you’re in the chronic stress danger zone, without realising it

Six signs you’re in the chronic stress danger zone, without realising it | The Health Report | Scoop.it
Eyes twitching, a metallic taste in your mouth and peristent fatigue are just a few of the warning signals to pay attention to
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The Health Report
The #1 Newswire for Healthy Living
Curated by Enzo Calamo
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Today, 10:27 AM
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US Hospitals Are Outsourcing In-Person Nursing to Remote Health Workers in the Philippines

US Hospitals Are Outsourcing In-Person Nursing to Remote Health Workers in the Philippines | The Health Report | Scoop.it
International telehealth corporations are hiring thousands of Filipino healthcare workers to oversee care for patients in the US.
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Chart: Affordable Care Act Lowered Number of U.S. Uninsured | Statista

Chart: Affordable Care Act Lowered Number of U.S. Uninsured | Statista | The Health Report | Scoop.it
This chart shows the number and percentage of U.S. citizens without health insurance coverage in the U.S.
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Chart: Tipping Point: When Populations Peak | Statista

Chart: Tipping Point: When Populations Peak | Statista | The Health Report | Scoop.it
This chart shows when selected countries' populations are expected to start declining.
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Today, 10:00 AM
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Chart: Seniors in Some Industrialized Nations Skip Flu Shots | Statista

Chart: Seniors in Some Industrialized Nations Skip Flu Shots | Statista | The Health Report | Scoop.it
This chart shows the percentage of seniors in selected countries who are vaccinated against the flu.
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Chart: Global Vaccine Progress Is Stalling | Statista

Chart: Global Vaccine Progress Is Stalling | Statista | The Health Report | Scoop.it
This chart shows the share of one-year-olds globally who have received the recommended immunizations for the following diseases.
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July 17, 10:01 PM
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8 Medications To Avoid Combining With Vitamin D

8 Medications To Avoid Combining With Vitamin D | The Health Report | Scoop.it
Vitamin D may interact with other medications and supplements, such as statins, thiazide diuretics, and magnesium. Mineral oil usage can hinder vitamin D absorption.
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July 17, 10:00 PM
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7 Medications You Shouldn't Mix With Tea, According to a Pharmacist

7 Medications You Shouldn't Mix With Tea, According to a Pharmacist | The Health Report | Scoop.it
Some types of tea can affect how OTC medicines like iron, omeprazole, folic acid, and aspirin work and may increase the risk of side effects.
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July 17, 10:00 PM
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13 Common Medications You Should Never Mix with Alcohol

13 Common Medications You Should Never Mix with Alcohol | The Health Report | Scoop.it
Medications not to mix with alcohol include antidepressants and diabetes medications. Alcohol changes how the body absorbs these medications.
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July 17, 10:00 PM
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5 Foods to Avoid While Taking Blood Pressure Medication

5 Foods to Avoid While Taking Blood Pressure Medication | The Health Report | Scoop.it
Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.
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July 17, 9:59 PM
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5 Supplements You Should Never Take Together

5 Supplements You Should Never Take Together | The Health Report | Scoop.it
Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in reduced absorption and other issues.
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4 Supplements That Don’t Mix Well With Vitamin D

4 Supplements That Don’t Mix Well With Vitamin D | The Health Report | Scoop.it
Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.
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5 Medications Not To Mix With Magnesium

5 Medications Not To Mix With Magnesium | The Health Report | Scoop.it
Taking magnesium with antibiotics and diuretics can lead to decreased absorption. Avoid taking magnesium with zinc to maintain proper nutrient balance.
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July 17, 9:59 PM
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10 Medications Not To Mix With Coffee

10 Medications Not To Mix With Coffee | The Health Report | Scoop.it
Medications not to mix with coffee include those for asthma and diabetes. Coffee may lower drug absorption, which causes restlessness and jitteriness.
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July 17, 9:49 PM
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Lethal opioids called nitazenes are ravaging parts of Europe. So far, they are rare in B.C.

Lethal opioids called nitazenes are ravaging parts of Europe. So far, they are rare in B.C. | The Health Report | Scoop.it
'These substances are highly potent, even in low concentrations, increasing the risk of overdose,' warn Vancouver police
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July 17, 9:45 PM
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Why the Mediterranean diet is so good for you, and 5 easy ways to try it

Why the Mediterranean diet is so good for you, and 5 easy ways to try it | The Health Report | Scoop.it
Researchers have found the diet, which is full of fiber-rich plants and lean proteins, can improve heart health and longevity.
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Why America became addicted to protein

Why America became addicted to protein | The Health Report | Scoop.it
Three households reveal how meat and dairy replaced junk food — transforming their waistlines and their wallets
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July 17, 9:44 PM
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The Best Habit for Weight Loss Over 50

The Best Habit for Weight Loss Over 50 | The Health Report | Scoop.it
As you age, changes in muscle mass, hormones and metabolism can make it harder to lose weight. Prioritizing protein at every meal may be helpful for weight loss after 50. Strength training, quality sleep and stress management may also support weight loss.
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The #1 Snack to Improve Your Gut Health, Recommended by a Gastroenterologist

The #1 Snack to Improve Your Gut Health, Recommended by a Gastroenterologist | The Health Report | Scoop.it
To find the perfect between-meal bite to feed your microbiome, look for these two nutrients.
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July 17, 9:44 PM
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Here's What a Perfectly Balanced Weekly Workout Schedule Looks Like

Here's What a Perfectly Balanced Weekly Workout Schedule Looks Like | The Health Report | Scoop.it
Follow this expert-backed workout routine to give your results a major boost.
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July 17, 9:43 PM
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The Best Way to Wash Fruit and Vegetables So They're Safe to Eat, According to Food Safety Experts

The Best Way to Wash Fruit and Vegetables So They're Safe to Eat, According to Food Safety Experts | The Health Report | Scoop.it
Your fruits and veggies spend plenty of time out in the environment where they can be exposed to bacteria, viruses, and other contaminants.
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July 17, 9:42 PM
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Think collagen is just for beauty? This nutrionists explains how it can support strength, recovery and performance as you age

Think collagen is just for beauty? This nutrionists explains how it can support strength, recovery and performance as you age | The Health Report | Scoop.it
You’ve probably seen it trending on TikTok – influencers adding collagen to their coffee, smoothies and even their lunch, claiming it’s the secret to glowing skin, stronger hair and better recovery. But beyond the hype, collagen is far more than just a beaut
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Cardiologists Wish You Would Stop Doing These 3 Things for High Blood Pressure

Cardiologists Wish You Would Stop Doing These 3 Things for High Blood Pressure | The Health Report | Scoop.it
Regularly check your blood pressure—don’t wait for symptoms to appear. Eat more potassium-rich foods like potatoes and lentils to balance sodium intake. Limiting alcohol, following the DASH diet and exercising all support healthy blood pressure.
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July 17, 9:37 PM
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20 ways your environment shapes your behavior

20 ways your environment shapes your behavior | The Health Report | Scoop.it
The physical world around you shapes what you choose, what you eat, how you feel, and how you think in ways that bypass conscious awareness entirely
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July 17, 7:32 PM
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The Best Wellness Tools For Better Sleep, Movement And Recovery

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The Hidden Damage Highlights Can Cause—and How to Fight Back

The Hidden Damage Highlights Can Cause—and How to Fight Back | The Health Report | Scoop.it
Four pro tips for sun-kissed strands without any of the damage.
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Curated by Enzo Calamo
Enzo is the CEO of Lugen Family Office, CEO of Medici Family Office, a best selling author, and a social entrepreneur. Enzo is the most trusted Consigliere to several UHNW families and a sought after speaker.