Key Takeaways Women ages 40 and older now have more babies than U.S. teenagers, reflecting a major shift in when Americans start families. Birth rates amon…

From produce to proteins, these are the riskiest items in your grocery cart today.

These daily behaviors may be working against your internal clock.

GreenWise Frozen Organic Blueberries sold in eight states are recalled due to E. coli O145 contamination. Affected packages have lot code “60401” and a best-by date of February 9, 2028. E. coli symptoms include stomach cramps, diarrhea and vomiting; seek medical care if symptoms occur.

The 411 on this year’s hot supplement

From not eating enough carbs to exercising too much, our expert explains where you may be going wrong

A decade-long study looked at 27 metals in the brain – and found one surprising link to Alzheimer’s

As Toronto endures another hot spell, prolonged indoor exposure could lead to heat-related illness and even death, experts say.

Getting older is inevitable, but weakness is optional.

No gym membership required for this habit that can add years to your life.

The restrictive German ‘oat cure’ diet claims to lower LDL, improve metabolic health and delay the need for statins

Scientists are uncovering the biological tipping point between building muscle and rhabdomyolysis, a rare but potentially life-threatening form of muscle breakdown.

From hypermobility to heart disease, the condition impacts the whole body, not just the brain

How often you shower is crucial for optimal skin and overall health. Dermatologists advise whether it's healthy to shower every day or not.

A new book explains how to help kids face adversity with resilience and why this matters for their mental health.

Researchers are exploring what epidemiology—the science of how disease spreads—might teach us about spreading compassion.

Kids learn to bully from adults’ threats, manipulation, and criticism. A child psychologist explains how parents can model better tactics

Research suggests that holding a grudge affects the body in ways that can undermine your health, while forgiveness may help restore balance.

Extreme heat linked to is causing thousands of excess deaths and raging wildfires across Europe. This is the new normal, scientists warn.

The research on what specifically happens to older bodies that lift weights is more specific, more surprising, and more urgent than most people realize

The sleep advice most people follow is based on a mix of outdated science, cultural assumptions, and wishful thinking. These 15 myths are the ones worth correcting first

More of us than ever are choosing to go alcohol-free – and not because we’re being virtuous