Physical and Mental Health - Exercise, Fitness and Activity
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May 19, 8:01 PM
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Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout.

Boredom, injuries and ‘weird guru vibes’: seven signs it’s time to change your workout. | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
It can be hard for gym-goers to know what’s reasonable to expect from a workout or class. Here, trainers and coaches share common problems – and their solutions
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow