Physical and Mental Health - Exercise, Fitness and Activity
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June 7, 7:59 PM
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For a Better Workout, Walk With Hiking Poles.

For a Better Workout, Walk With Hiking Poles. | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From www.nytimes.com - June 7, 5:00 AM
Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow
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