Physical and Mental Health - Exercise, Fitness and Activity
113.0K views | +6 today
Follow
 
Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity
June 8, 7:50 PM
Scoop.it!

How to Have Self-Compassion.

How to Have Self-Compassion. | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Cultivating self-compassion can actually help you cope better with life’s struggles.
No comment yet.
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow