Coaching & Neuroscience

Self-regulation – a key part of emotional intelligence – is the ability to stop yourself from acting impulsively and keep disruptive emotions in check.

The human brain is capable of 1016 processes per second, which makes it far more powerful than any computer currently in existence. But that doesn't mean our brains don't have major limitations. The lowly calculator can do math thousands of times better than we can, and our memories are often less than useless — plus, we're subject to cognitive biases, those annoying glitches in our thinking that cause us to make questionable decisions and reach erroneous conclusions. Here are a dozen of the mos

Researchers discover neurons in the brain that weigh costs and benefits to drive formation of habits.

I´ve been working as coach for almost six years now. Now obviously, I should be convinced that I´m good at what I do. I should be convinced that what I do matters. And I should be convinced that co...

Storytelling -- once the stuff of childhood nighttime rituals -- has grown up and is quickly becoming a go-to tool in the very adult world of business.

Experiment compares the way monkey and human brains respond to abstract information.

Neuroscience has potential to help senior managers navigate stress, make better decisions, and electrify performances.

Create a learning and growth culture to retain your best people.

With better self–awareness, we can improve our relationships, and reach our goals more effectively. Find out how you can use coaching to build self-awareness.

Getting a good night's sleep might just be the best productivity hack you have. Here's how to catch some better Z's tonight.

Solved? Long-standing mystery about what the brain is doing when it's doing nothing.

Too much cerebral thinking inhibits the creative powers of your cerebellum.

Researchers shed new light on the neurobiology of why people trust one another.

How badly do you want to be understood? I like to think that if I have put the time and effort into trying to explain how I feel, or why something bothers me, that the…

Researchers at Columbia University and Washington University have found that key parts of the human brain network that give a person the power to control and redirect their attention, a core cognit...

According to researchers, emotions rule our decision-making so strongly that cloudy days can affect stock market performance.

What happens when you put a monk in an MRI machine.