Coaching is a very powerful way of gaining insights and changing behaviors, increasingly based on psychology and neuroscience. Articles in this section will help you to understand and change (if necessary) your behaviors.
There has been a recent discovery that may lead to a complete revision of biology textbooks. It has been found that there is a link between the brain and the immune system. Scientists have discovered vessels of the lymphatic system that run through the sinuses, which were previously unidentified
some years ago science discovered a brain in our guts, now a lymphatic system linked to our brain... "Etre Multidimensionnel" means "Multidimensionnal Being"; we can explain a lot but finaly we are part of a big energetical soup... Finding the causes of disease in the material body is one way of approaching health, exploring the infinite links within the subtle bodies is another way : together they can do miracles.
Il y a quelques années nous découvrions un "cerveau dans le ventre" et maintenant un lien entre le cerveau et le système immunitaire... Etres Multidimensionnels nous sommes; nous avons beau chercher à tout expliquer ou prouver, finalement nous faisons partie intégrante d'une soupe énergétique... trouver la cause dans la matière est une voie, la trouver dans l'exploration du subtil en est une autre : ensemble elles font des miracles.
Neuroscience and psychology have identified willpower as essential to success in school and beyond. Like a muscle, it can be developed through exercise, and exhausted through overwork.
In Macbeth, Shakespeare describes sleep as "the death of each day's life," but he may have gotten it wrong. Sleep, as it turns out, may be the one thing th ...
“This bed is too hard, and that bed is too soft, but the little bed is JUST RIGHT,” said Goldilocks, as she lay down and fell asleep. But then the bears came in…. A Quick Intro to the Pre-Frontal C...
In Hilary Scarlett’s Melcrum article of February 2013, Neuroscience – helping employees through change, she described some of the insights neuroscience is bringing to why people find organizational change difficult, and more usefully, what we c
Neuroscience, the study of the nervous system including the brain, is set to transform our understanding of how people respond to the world of work. If we can understand the brain better, then we can help organizations, leaders, and all employees work more efficiently and effectively.
Interesting stuff on impact of neuroscientific way of learning on performance and coping with change.
A research amongst leaders from four large organisations showed "learning about how our brains work can help us manage ourselves and lead people through change in more effective ways. (Because) it provides important insights into how we respond to change, what makes it easier for us to cope with uncertainty, what helps us focus, what affects our motivation and openness to change."
While executive coaching is gaining momentum worldwide as a valuable part of the leadership development journey, the field of neuroscience is providing a better understanding of the inner workings of the brain and evidence of the benefits of coaching.
Coaching can be defined as a partnering with clients in a thought-provoking and creative process that supports in identifying their goals and taking steps to reach them. The biggest impact of coaching occurs when there is a shift in a person’s thinking (“aha” moments). Shifts in how we perceive the world occur because what we experience changes through the questions that are asked. It is fascinating to see through neuroscience research how these shifts are manifested in the brain.
Fear can prevent us from achieving great heights of success by distorting reality or being grounded in false beliefs. Stepping up and taking action allows us to move through those fears.
You’re stressed. I’m stressed. We’re all “crazy busy” and to deal with increasing demands we work longer hours; we multitask; we track, measure and optimize. All the while we sacrifice other values, such as sleep and exercise, healthy eating and family time. Josh Davis, Ph.D., author of Two Awesome Hours: Science-Based [...]
How to optimize student's learning? Consider the Cognitive Theory of Multimedia Learning by professor Richard Mayer. This video was made with Videoscribe. Fr...
The brief for a new project is in and your team is gathered for a brainstorming session. Everyone puts their thinking caps on and the idea free flow begins. After two hours of caffeine and cold pizza, someone comes up with a brilliant suggestion. The team loves it and you all work out who needs to do what to make it happen. That’s how brainstorming works for you too, right? Easy, creative, with breakthrough ideas? No? I didn’t think so because brainstorming seldom works as advertised. What
The University of Chicago’s Sian Beilock, author of "Choke: What the Secrets of the Brain Reveal about Getting It Right When You Have To," outlines solutions to three kinds of problems often encoun...
Content marketing, whether you're doing it for a business or not, focuses on personal branding. Read these 3 ways to purposefully plan your personal brand.
Think of your life as a diversified organization. You are in the business of living. Your business consists of a career and managing the associated workloads, opportunities, and challenges. Your business also consists of managing a home and its maintenance. The people living within your home? Yes, your business includes [...]
John Beshears and Francesca Gino of Harvard Business School offer a five-step process for mitigating the effects of cognitive biases and low motivation on decision making.
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How to become a resilient leader