Chiropractic + Wellness
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Chiropractic + Wellness

We specialize in treating severe spinal disabilities. Primarily Focused on Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced, and proven therapies focused on optimal mobility, health, fitness, and structural conditioning. We use Patient-Focused Diet Plans, Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and The PUSH Functional Fitness System to treat patients suffering from various injuries and health problems. Contact Information: 915-850-0900  www.dralexjimenez.com Book Appointment Today: https://bit.ly/Book-Online-Appointment
Curated by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
May 3, 2016 2:35 PM
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Spondylosis and Aging

Spondylosis and Aging | Chiropractic + Wellness | Scoop.it
From www.dralexjimenez.com - March 19, 2016 12:17 AM

Cervical spondylosis, also referred to as cervical osteoarthritis, is an age related condition where the cervical spine degenerates as a result of wear and tear on the vertebrae and cartilage. Spinal degeneration changes naturally occur with age, usually beginning in people over the age of 55, but every individual ages differently. The natural aspects of aging affect some people more than others, depending on how much the body is overworked. 

Weakness of the muscles and tingling can also be associated with cervical spondylosis since the degeneration of the spine makes the spaces in between the vertebrae smaller, causing an impingement of the nerves in the cervical area.

Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

Cervical spondylosis is a condition relating to age, where the cervical spine begins to degenerate due to wear and tear. Also known as cervical osteoarthritis, the degeneration of the spine is a natural process which generally occurs in people over the age of 55.

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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
May 3, 2016 2:05 PM
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Thoracic Outlet Syndrome and its Symptoms

Thoracic Outlet Syndrome and its Symptoms | Chiropractic + Wellness | Scoop.it
From www.dralexjimenez.com - March 17, 2016 12:34 AM

Thoracic outlet syndrome (TOS) is a condition where the brachial plexus nerve bundles and the blood vessels, located in the passage between the anterior and middle scalene down to the brachial plexus pass, become entrapped in this area by tightness of the neck and shoulder muscles, compressing the nerves.

The impingement of the nerves in a person suffering from this condition can cause a collection of symptoms from numbness and tingling sensations on the extremities, to weakness and most commonly, pain of various degrees during motion of the neck, shoulders, and upper extremities. Discoloration in the area as a result of diminished circulation is also possible.

Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

Thoracic outlet syndrome is a medical condition used to describe when the brachial plexus nerve bundles and blood vessels in the cervical region become entrapped by tightness of the neck and shoulder muscles. The nerve compression can cause a variety of symptoms. 

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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
May 3, 2016 1:28 PM
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Pain in the Piriformis Muscle

Pain in the Piriformis Muscle | Chiropractic + Wellness | Scoop.it
From www.dralexjimenez.com - March 15, 2016 12:30 AM

The piriformis muscle is the largest and most important of the rotator hip muscles found in the body. Located between the middle of the buttocks and the sacrum, the piriformis muscle functions by rotating the leg and foot outward. A major issue among athletes and the general public is that the sciatic nerve runs under or through the piriformis muscle. 

Overworking or everyday stress on the body can cause the piriformis muscle to tighten, leading to irritation, swelling, and ultimately pinching of the sciatic nerve, known as piriformis syndrome. Once you have piriformis syndrome, you experience pain in the buttocks that travels down the leg of the affected piriformis muscle.

Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

The piriformis muscle is the most essential rotator hip muscles in the body as it functions by rotating the leg and foot outward. The sciatic nerve runs through the piriformis muscle which is a common problem for individuals whom suffer damage or injury to the piriformis muscle, causing symptoms of sciatica. 

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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
May 3, 2016 2:24 PM
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Tension on the Psoas Muscles

Tension on the Psoas Muscles | Chiropractic + Wellness | Scoop.it
From www.dralexjimenez.com - March 18, 2016 12:12 AM

The psoas muscles are a part of the iliopsoas muscle group. This important set of muscles works together with the other muscles of the hip to flex and extend the hip joints and thighs. The psoas muscles also work in conjunction with the spinal muscles to support the lumbar spine. If the psoas is not healthy or strong enough, you will start noticing other problems surge throughout your body. 

For many athletes, especially runners, the psoas muscles are constantly being overworked with repetitive activity and movements that eventually can lead to stress and tension of the muscles. As a result, the psoas muscles can become tightened and limit the range of movement in the hip sockets also adding strain on the lumbar spine and knees.

Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

The psoas muscles function together with the iliopsoas muscle group and other muscles of the hip and spine in order to allow the hip joints and thighs to flex and extend as well as supporting the lumbar spine.

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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
May 3, 2016 1:56 PM
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Symptoms Associated With Neck Pain

Symptoms Associated With Neck Pain | Chiropractic + Wellness | Scoop.it
From www.dralexjimenez.com - March 16, 2016 12:03 AM

Neck pain is one of the most common types of pain experienced by the general public. Many types of conditions and injuries can cause neck pain, such as arthritis in the neck or a whiplash injury from an automobile accident. Neck pain can range from milder degrees of irritation and discomfort to a more severe and debilitating degree, but there are also other symptoms associated with cervical spine pain. 

Besides neck pain, another common symptom associated with cervical spine pain is a decreased neck range of motion. The neck range of motion is the degree to how much an individual can bend, extend, rotate, and laterally bend their head and neck. People with neck pain also suffer from stiffness, tight muscles in the area, and aching or burning, which is the leading cause for the limited mobility of the neck.

Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

Many people have experienced symptoms of neck pain due to trauma from an injury or an underlying condition. Arthritis in the neck or a whiplash injury from an automobile accident are several factors that may cause neck pain. The symptoms for neck pain can be mild or more severe, causing different degrees of pain and discomfor. 

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