Some symptoms of Parkinsons|ND might be helped through Pilates mat exercises. Pilates exercises can restore all parts of the body affected by ND. Pilates workout strengthen the core muscles, while improving spinal stability, balance and postural alignment. The muscles in Pilates are worked on all plans of movement so that a balanced muscle control and length is created.
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Scooped by
TEAM Mike Lopez Memorial Foundation |Find us on Twitter:@TEAMCUREALS
onto #ALS AWARENESS #LouGehrigsDisease #PARKINSONS March 23, 2012 6:33 AM
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