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While commuting stress has received increasing attention, prior research has primarily focused on its physical and mental impacts on individuals. In c…
An investigation published in JAMA Psychiatry found that rising attention-deficit-hyperactivity disorder (ADHD) medication prescriptions corresponded with reductions in serious real-world outcomes. The study compared outcomes during a population’s medicated and nonmedicated periods.
Here’s what we keep getting wrong about stress in the workplace, according to VCU leadership expert Christopher Reina.
Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a review of 22 clinical studies found.
Five ways to manage chronic stress, according to a behavioural psychology expert - Managing stress isn’t just about reducing cortisol — it’s about supporting your body and mind
Athletes are regularly confronted with numerous challenges that contribute to elevated stress levels, which may interfere with optimal performance. Me…
Managing dementia symptoms like anger and aggression is one of the hardest parts of caregiving. Here's why it happens and how to respond.
Instead of suppressing anger, Dr. Juli Fraga urges people to embrace it as a signal for change. In her expert insights, she outlines how emotionally aware individuals transform anger into calm communication, self-awareness, and social action—proving that handled wisely, anger isnt the enemy, but a tool for emotional intelligence and personal growth.
This content is provided by UT Physicians, a sponsor of Health Matters.
Summer vibes are officially here, and we're already feeling the pressure to say yes to everything. Pool parties, family reunions, weekend getaways,
Stress and anxiety share many symptoms, but they’re not the same thing. Here's what to know in order to best cope.
Ever wonder how to manage relationship stress? Experts weigh in on tactics to help couples.
Think of your nervous system as a complex biological electrical circuit — one that benefits from being grounded.
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Why regular sleep and mindful eating are a must for this retail manager
Executives don’t just set the tone from the top—they set the mood. Two researchers share how they can address dysfunction across groups.
Pent-up rage is defining our century. To stop it overwhelming everything, we first need to admit that it’s fine to get mad
Benefit leaders should be ensuring that they are addressing as many stress drivers as possible through their strategies.
Discover how chronic stress reshapes memory encoding and retrieval, potentially leading to memory generalization and impacting conditions like PTSD. Learn from recent research at The Hospital for Sick Children.
Hospital pharmacists frequently face significant job stress, adversely impacting their well-being. Work schedule flexibility is often proposed as a potential buffer against job stress, yet its effectiveness among hospital pharmacists remains understudied. This study investigates the moderating effect of work schedule flexibility on the relationship between job stress and well-being among hospital pharmacists in Punjab, Pakistan. A cross-sectional survey was conducted between September 2023 and January 2024, involving 414 pharmacists working in public hospitals in Punjab province. The study utilized standardized scales to measure well-being, stress levels, and work schedule flexibility among the participants. Bivariate correlation and multiple regression analyses examined the relationships and interaction effects among the study variables. Bivariate correlation analysis revealed a negative association between job stress and well-being, a positive association between work schedule flexibility and well-being, and a negative association between work schedule flexibility and job stress. Multiple regression analysis indicated that work schedule flexibility significantly moderated the relationship between job stress and well-being, with the interaction term showing a significant effect. The findings underscore the importance of work schedule flexibility in mitigating the negative effects of job stress on the well-being of hospital pharmacists. Implementing policies that enhance work schedule flexibility may serve as an effective strategy to improve pharmacists’ well-being and job satisfaction. Further research is needed to explore these dynamics in healthcare settings and among diverse professional groups.
Kristy Short shares best practices for keeping your staff — and yourself — from burning out.
The Naval Center for Combat and Operational Stress Control is teaching sailors and Marines how to deal with everyday and combat-related stress starting at the beginning of their military careers.
The Mental Health Tech Boom: Investing in Stress Relief in a Stressed Economy
Vacations can be stressful. But with the right design, they don’t have to be. Get more out of your vacation with these four vacation design hacks.
Gilbert, Arizona, June 25, 2025 (GLOBE NEWSWIRE) -- The National Academy of Sports Medicine® (NASM), the global leader in fitness and wellnes
According to Harvard psychologist Susan David, Ph.D., labeling your emotions correctly can help you get a better handle on them. Here's how to do it.
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The hidden toll of commuting: How and when stress travels from the road to the workplace - ScienceDirect
How stress moves with us
Please also review AIHCP's Stress Management Program