Physical and Mental Health - Exercise, Fitness and Activity
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onto Physical and Mental Health - Exercise, Fitness and Activity
June 15, 7:39 PM
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I ditched the gym and you can too – here are six ways to get fit without it.

I ditched the gym and you can too – here are six ways to get fit without it. | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From www.theguardian.com - June 15, 10:00 AM
Whether you enjoy ‘rucking’, walking, running or making your own sandbags, life after winding up your monthly membership can be your healthiest and happiest ever
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow
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