Physical and Mental Health - Exercise, Fitness and Activity
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January 24, 6:25 PM
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66 days to become a 5k runner: ‘It was a truly horrendous experience’

66 days to become a 5k runner: ‘It was a truly horrendous experience’ | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
A health event prompted Mostafa Rachwani to get fit and start running. Chasing the runner’s high, he found something – and it wasn’t jogging
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow