Physical and Mental Health - Exercise, Fitness and Activity
112.5K views | +4 today
Follow
 
Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity
May 11, 5:32 PM
Scoop.it!

Want to swim but find it too much of a hassle? Me too – but here’s how I cracked it.

Want to swim but find it too much of a hassle? Me too – but here’s how I cracked it. | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From www.theguardian.com - May 11, 8:00 AM
What is the equivalent of a Couch to 5k or parkrun for swimmers? Do I need loads of expensive gear? And should I join a club? Here’s how I learned to love the pool
more...
No comment yet.
Sign up to comment
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow
About Follow us Resources Terms Mobile Features
Facebook
X
LinkedIn