Physical and Mental Health - Exercise, Fitness and Activity
112.5K views | +4 today
Follow
 
Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity
January 25, 2024 5:12 PM
Scoop.it!

People who mostly sit at work have a 16% higher risk of mortality, study says

People who mostly sit at work have a 16% higher risk of mortality, study says | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Just a little light physical activity during work can improve health. Here’s how to incorporate “exercise snacks” and improve your health, even if you’re desk-bound.
No comment yet.
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow