Physical and Mental Health - Exercise, Fitness and Activity
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December 24, 2021 3:27 PM
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Health benefits of walking after a meal

Health benefits of walking after a meal | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From www.theage.com.au - December 24, 2021 1:00 PM
Getting your body moving after an indulgent feast assists with digestion, bloating and even reduces your risk of type 2 diabetes.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow
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