Physical and Mental Health - Exercise, Fitness and Activity
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Rescooped by Peter Mellow from Anthropometry and Kinanthropometry
onto Physical and Mental Health - Exercise, Fitness and Activity
January 27, 2014 11:06 PM
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How I lost the scales and found a better body

How I lost the scales and found a better body | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
The scale and I have reached an uneasy truce. That is: I leave it alone, and it affords me the same courtesy. I rarely step on it, and we're both better off.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow