'weight' in Physical and Mental Health - Exercise, Fitness and Activity

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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow

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I lost weight and my period stopped. How are weight and menstruation linked?

Weight-loss drugs are supposed to be forever. Until they run out.

In older adults, could a little excess weigh be OK?

How Fit Are You? 3 Ways to Measure Without Focusing on Weight.

Weight Watchers wins when our diets fail – it won’t change society’s broken thinking around food

Some patients to their doctors: ‘Please Don’t Weigh Me Unless It’s (Really) Medically Necessary.’

The pros and cons of weighing yourself every day

Weight stigma study in the U.S. and 5 other nations shows the worldwide problem of such prejudice.

Health Check: should children and adolescents lift weights?

Healthy at any size or just politically correct?

One Hour of Sleep Makes a Difference In What You'll Eat

Walking, biking and taking public transit tied to lower weight

How I lost the scales and found a better body

A weighty issue

Are you too ashamed to lose weight?

Does body weight training work?

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Latest Fitness Trends: Body Weight Training Takes Centerstage