People may experience increased happiness as they get older"
|
Scooped by
Fuller Life Family Therapy
onto Managing Anger and Stress February 5, 2018 11:53 AM
|
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
![]() ![]() |
![]()
lillysibel22@yahoo.com's curator insight,
January 12, 2021 5:23 PM
This article talks about the benefits of having a clean space and how having a clean space can lead to better sleep and cognition, as well as a reduce in stress. The article gives tips such as focusing, stashing the mess away, and putting the mess back can lead to a cleaner physical and mental space.
Sue Cook's curator insight,
April 5, 2016 9:43 AM
Got three minutes? Learn to deal with anger through this mindful practice! |
Older adults are generally happier than younger adults and the reason why may be surprising.