Living Free With Addiction
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Break Your Smartphone Addiction - The Complete Guide | The Art of Manliness

Break Your Smartphone Addiction - The Complete Guide | The Art of Manliness | Living Free With Addiction | Scoop.it
From www.artofmanliness.com - February 22, 2016 5:26 AM
Like any magical implement, the smartphone’s power can be so consuming that all you want to do is stare into its comforting, glowing, little screen.
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Fuller Life Family Therapy's insight:

Are you addicted to your phone? Break the habit now. 

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July 17, 2023 5:24 PM
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Healing Practices: CreateTechnology Balance | Fuller Life Family Therapy

Healing Practices: CreateTechnology Balance | Fuller Life Family Therapy | Living Free With Addiction | Scoop.it
From fullerlifefamilytherapy.org - May 9, 2013 1:34 AM
Create boundaries that balance our significant relationships with our digital devices in a way that honors ourselves and others.
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Fuller Life Family Therapy's insight:

Great ideas for how to create more white space in your life

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Scooped by Fuller Life Family Therapy
March 31, 2016 11:03 AM
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These Are The Long-Term Effects Of Multitasking

From www.fastcompany.com - March 21, 2016 6:20 AM
Being constantly connected may keep you from getting fired, but making time for deep work is what will get you promoted.
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Scooped by Fuller Life Family Therapy
May 27, 2015 9:27 AM
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The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think

The Likely Cause of Addiction Has Been Discovered, and It Is Not What You Think | Living Free With Addiction | Scoop.it
From www.huffingtonpost.com - May 27, 2015 9:27 AM
New evidence about addiction isn't just a challenge to us politically. It doesn't just force us to change our minds. It forces us to change our hearts.
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Fuller Life Family Therapy's insight:

Excellent article about new ways to think about addiction. Maybe it is our loneliness and disconnection as a society, rather than a moral failing, that create such barriers to recovery. And, connection to others may offer the key to healing.

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Rescooped by Fuller Life Family Therapy from EMDR Therapy
August 30, 2013 3:22 AM
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7 Reasons Why EMDR Works for Addiction

7 Reasons Why EMDR Works for Addiction | Living Free With Addiction | Scoop.it
From www.hawaiiislandrecovery.com - July 30, 2013 2:14 AM

EMDR, Eye Movement Desensitisation Reprocessing is becoming popular as a method of withdrawal treatment. 

Here are 7 reasons why EMDR treatment can work for addicts:1. Increases the overall health of a person by decreasing their stress levels2. Helps overcome mental blocks in a person’s memory

  • Addicts block out memories that could be partly, if not fully, responsible for their addiction. This has the effect of allowing the memory to be dealt with and put to rest if necessary.

Via Dr. Amy Fuller
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Dr. Amy Fuller's curator insight, July 30, 2013 2:14 AM

Specific to treating addiction...this article gives 7 reasons EMDR treatment works with addictive behaviors. http://www.hawaiiislandrecovery.com/blog/reasons-emdr-works/
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Scooped by Fuller Life Family Therapy
August 6, 2013 3:29 PM
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Overcoming Drug Addiction: Drug or Substance Abuse Treatment, Recovery, Help

Overcoming Drug Addiction: Drug or Substance Abuse Treatment, Recovery, Help | Living Free With Addiction | Scoop.it
From www.helpguide.org - August 6, 2013 3:29 PM
Step-by-step guide to drug addiction recovery, with tips for coping with cravings and dealing with relapse.
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Fuller Life Family Therapy's insight:

Tools to begin journey of substance abuse recovery.

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March 7, 2017 2:03 PM
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Is Conformity Addictive? - Fuller Life Family Therapy Institute

Is Conformity Addictive? - Fuller Life Family Therapy Institute | Living Free With Addiction | Scoop.it
From fullerlifefamilytherapy.org - March 7, 2017 7:48 AM

Can't say "no"? New research indicates going against the crowd is harder than we once believed and the reason why might surprise you.

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Fuller Life Family Therapy's insight:

We can be heavily influenced by others and our brains do this crazy thing as a result.

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Scooped by Fuller Life Family Therapy
March 8, 2016 12:00 AM
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Break Your Smartphone Addiction - The Complete Guide | The Art of Manliness

Break Your Smartphone Addiction - The Complete Guide | The Art of Manliness | Living Free With Addiction | Scoop.it
From www.artofmanliness.com - February 22, 2016 5:26 AM
Like any magical implement, the smartphone’s power can be so consuming that all you want to do is stare into its comforting, glowing, little screen.
Read more
Fuller Life Family Therapy's insight:

Are you addicted to your phone? Break the habit now. 

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Scooped by Fuller Life Family Therapy
September 26, 2013 10:00 AM
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6 Reasons Social Media Is Dangerous For Me - Momastery » Momastery

6 Reasons Social Media Is Dangerous For Me - Momastery » Momastery | Living Free With Addiction | Scoop.it
From momastery.com - September 26, 2013 10:00 AM
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Fuller Life Family Therapy's insight:

I needed this today. Great insights after Glennon's 40 day fast from social media and  how we use often use it to numb and escape from uncomfortableness or loneliness. We can learn how to set boundaries and create a healthier relationship with our technologies. Great post!

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August 9, 2013 12:33 PM
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Introduction to SMART Recovery®

Introduction to SMART Recovery® | Living Free With Addiction | Scoop.it
From www.smartrecovery.org - August 9, 2013 12:33 PM
Introduction to SMART Recovery. SMART Recovery helps people recover from all types of addictive behaviors including alcoholism, drug abuse, substance abuse, and addiction.
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Fuller Life Family Therapy's insight:

SMART recovery is not a 12 step model offering online and face to face meetings with a CBT emphasis. Self-management and recovery training. 

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Scooped by Fuller Life Family Therapy
August 6, 2013 3:25 PM
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Alcohol Addiction Treatment and Self-Help: How to Stop Drinking and Start Recovery

Alcohol Addiction Treatment and Self-Help: How to Stop Drinking and Start Recovery | Living Free With Addiction | Scoop.it
From www.helpguide.org - August 6, 2013 3:25 PM
Are you ready to stop drinking? These tips will help you on your road to recovery.
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Fuller Life Family Therapy's insight:

Tools to begin recovery from alcohol addiction.

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