A recent share by an EMDR client named Amy has inspired this article. Here is what she said:
I am amazed with my results from EMDR.
Overwhelmed with anxiety and panic on a daily basis, I thought I was out of options. I had been to talk therapy regularly, but with little to no improvement. That all changed when I began seeing my EMDR Therapist. EMDR is successful because it works with your brain; how your brain stores trauma, and the ripple down effects of untreated trauma (ie: anxiety and panic.)
Upon meeting my new EMDR therapist, I was diagnosed with PTSD. My panic attacks were directly related to my PTSD triggers. It was such a relief to hear this diagnosis.
Curious what EMDR is? Read this article to find out all about this amazing way to heal and live free from the past complete with videos and resources for more information.
http://amyfullerphd.com/emdr-explained/