April is National Stress Awareness Month, thus a good reminder to breathe and relax.
As humans, we face stressful events and situations every day, from traffic in our morning commute to deadlines we're rushing to meet — and it only seems to be getting worse. The American Institute of Stress reports that 44% of Americans feel more stressed than they did five years ago.
Via The Learning Factor
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As you know I've posted about time management before. Here are some new thoughts on the issue.
Always good tohave afew quick #relaxation techniques to fall back on when things get tense.
ahahah très bon article