Coaching is a very powerful way of gaining insights and changing behaviors, increasingly based on psychology and neuroscience. Articles in this section will help you to understand and change (if necessary) your behaviors.
The number one driver of whether a habit change is a success or not is how big the initial goal is. Everyone, if they're consistent, will eventually...
I’ve written about positivity before, in terms of cultivating a positive outlook for yourself. What I want to write about today is cultivating positivity in your workplace, particularly if you’re a leader.
Brain plasticity, or neuroplasticity, refers to the brain's ability to change as a result of experience. Learn more about these changes and the different types of plasticity in the brain.
http://www.amandagore.com Neuroscience is teaching us that leadership actually relates to how the brain works and many of the old theories we had are no long...
Trusting your gut may be a successful decision-making process, but as long as you act within your area of expertise. Because intuition is nothing more than unconscious experience...
How To Generate Your Own Career Breakthrough Forbes But research and other recent discoveries in the field of positive psychology have shown that this formula is completely backward: Happiness fuels success, not the other way around.
Science continues to show that we can grow areas of the brain associated with learning and memory. This has stark implications for learning to trust ourselves in the midst of vulnerability
Think of a situation where you had bulletproof facts, reason, and logic on your side, and believed there was absolutely no way the other person could say no to your perfectly constructed argument and proposal.
A month ago, I read Stephen Guises's book Mini Habits: Smaller Habits. Bigger Results. What I loved about the content was Stephen's emphasize on how small
The creative processing your brain won't tell you about We’ve known for some time that our senses detect an inordinate amount of signals. More than we’re ever aware of. Now new research is showing...
“This capacity to be an observer of yourself is phenomenal — and possibly unique to humans. Indeed, to literally ‘see yourself see’ is in my view the principle act of consciousness, which has the power to transform one’s view of the world and of oneself.”
I'm a big fan of music and use it a lot when working, but I had no idea about how it really affects our brains and bodies. Music is such a big part of our lives, and we react to it in many ways without even realizing.
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We need to remember that current techniques used to study the brain are limited, so many conclusions from these studies can be overstated.