18 steps for compassion
1. Keep a journal about you in relationship with love and compassion.
2. Do things outrageous for love, like clowning.
3. Actually see if you can produce the vibration of compassion for prolonged periods. What sustains it?
4. Be observant of compassion in action around you, everywhere, give details of its languages.
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1. Keep a journal about you in relationship with love and compassion.
2. Do things outrageous for love, like clowning.
3. Actually see if you can produce the vibration of compassion for prolonged periods. What sustains it?
4. Be observant of compassion in action around you, everywhere, give details of its languages.
..18