 Your new post is loading...
 Your new post is loading...
The Press Democrat recently reported on the sentencing of the Penngrove couple who were convicted of abusing their 6-week-old baby (“Eleven years for abused baby's mom,” Feb. 22).
By Amy O'Connor When Health magazine asked what nutrition topic you need help with right now, the response was unanimous: eating for energy!
Chances are, if you searched your office building, you'd find a dusty, old stress ball.
By Linda Carroll, Kate Snow and Meghan Frank, NBC News As a little girl, Bonnie Ihme had big plans. Bright and artistically talented, she dreamed of becoming an architect. But the older she got, the more distant that dream seemed.
John Gunther once wrote, "All happiness depends on a leisurely breakfast." We at Healthy Living happen to agree -- a good breakfast can set the tone for your day and positively influence your health.
We are raising a generation of Americans who don't know their way around a kitchen or how to prepare a meal from scratch. That is why I have invited everyone to join me in an Eat-In tomorrow, April 7.
Oh mindfulness meditation, how do we love thee? Let us count the ways.
Anxiety service mapping charts patient anxiety levels by identifying each
The morning is a critical time for setting the tone of your day. You can start out of the gate frenzied, frantic, and flummoxed or confident, cheerful, and calm. Which way sounds more appealing to you?
While breakfast and lunch are often consumed alone or on the go, dinner is the most likely to be a group activity.
Low vitamin D levels can give you cancer and increase your risk of death
|
The economy is supposed to be in recovery mode, but you wouldn't know it by the grunts and groans coming from the next cubicle. A whopping 8...
You may want to do just one of these exercises or try them all. Just like anything, the key to building your awareness and present moment consciousness is consistency.
The effects of unresolved stress are cumulative. Find how out to prevent if from destroying your health.
Nurses as the largest health care population should use their voice to have a better and improved patient care. Make your move now for health care changes.
Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind.
In this vlog I will lead you through a tapping session that will lessen your stress and help you feel physically and mentally calmer. As you tap on the specific meridians, I will guide you to address certain emotions that come up around your stress.
Still shaking off those winter doldrums and getting into the swing of spring? It's time to celebrate, with the season's best offerings: fresh produce, of course!
By Dr. Mehmet Oz The great thing about science: Constant new discoveries have the potential to help us live longer, healthier lives.
It's been 24 years since I used vodka like aspirin -- to numb my pain. In fact, I've been sober 22 years more than I drank, since I quit before I was old enough to buy the stuff.
Looking back, it's obvious that my lifestyle wasn't sustainable. But back then, I wore my workaholism like a badge of honor. The way I saw it, I had an awesome job and would work as hard as it took to do well.
The sustainability of our planet, our health, and our food supply are inextricably linked. The ecology of eating -- the importance of what you put on your fork -- has never been more critical to our survival as a nation or as a species.
The Resurrection Narratives
|
Too many times substance abuse tears families apart. This is especially true when substance abuse effects parenting. This article talks about this and how parents can reform broken bonds due to substance abuse. For more information on substance abuse counseling, please click here