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Managing stress and anxiety has become a major focus for many people as they navigate the pressures of daily life. Certified coach Gianna Anzideo, owner and founder of Lead with Empathy, LLC, joined us in the PHL17 studio to share insight into a technique she teaches called Emotional Freedom Technique, or EFT tapping. The method […]
Dr. Jordan Metzl, nationally recognized sports medicine physician, best selling author, and fitness instructor, joins Steve Dale to discuss incorporating exercise into your diet and his book Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity. For more information, visit Dr. Jordan Metzl.
In her book, Halle Tecco provides an insider’s guide to transforming the system through innovation.
Build the business case for mental health in the workplace: Explain the “status quo tax,” reduce healthcare costs, and measure ROI that leaders trust.
About one in nine children and one in 16 adults have ADHD.
A nursing shift is rarely defined by one big moment. It is defined by hundreds of small decisions that stack on top of one another.
You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.
Explore whole-person natural medicine, evidence-informed care & trusted practitioner insights. Join Friends of Natural Medicine.
Current recommendations suggest exercising for 45 minutes a day for blood sugar control, but is this necessary?
To lower health care costs, the Trump administration will have to wrangle a complex system fraught with competing interests.
How does seasonal eating in Ayurveda support digestive health and immunity? Learn which foods to embrace and avoid throughout the year.
The Times of India brings the Latest & Top Breaking News on Politics and Current Affairs in India & around the World, Cricket, Sports, Business, Bollywood News and Entertainment, Science, Technology, Health & Fitness news & opinions from leading columnists.
Judith and Matthew are among the eight million people in Canada aged 65 and older. In recent months, both noticed subtle changes in how they moved and
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The three main types of ADHD are inattentive, hyperactive-impulsive and combined presentation. Diagnosis depends on symptoms and effects on daily life.
Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found.
Can grandparents have ADHD? You bet! Learn how this disorder is impacted by age.
The prevalence of multiple addictions makes supporting people much more complex
Recent research suggests you can boost your longevity by making a small lifestyle tweak. It's especially helpful when you're low on free time.
People with ADHD face greater physical health risks and higher rates of premature mortality. But there are ways to address these inequities.
Individuals with ADHD have unique strengths. When they are acknowledged and used, they correlate with a better quality of life and lower anxiety.
You've been told you have so much potential. So why does every job feel like the wrong fit? Discover why intelligent women with ADHD struggle at work—and how to finally break free.
Angie Morris, Nursing Manager at the Community Hospital Anderson Sexual Assault Trauma Center with Community Health Network, says families can take meaningful steps to protect children by understanding how grooming works and maintaining open communication.
Is black coffee good for you or not? We dug into the science to get the answer. Plus, what to add to your coffee if you don't like it black.
Just a slight increase in moderate-intensity physical activity, such as walking at a brisk pace for five minutes a day, may help people live longer, a new study suggests.
Difficulty focusing isn’t always ADHD. Attention problems can stem from sleep, stress, mental health, or medical factors. Accurate diagnosis matters.
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Seasonal eating in ayurveda: A guide to year-round wellness | HealthShots
Seasonal eating
Please also review AIHCP's Holistic Nursing Program