Revalued
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Rescooped by Susan Myburgh from Physical and Mental Health - Exercise, Fitness and Activity
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September 22, 2022 10:05 PM
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What's this 'longevity' diet, and will it really make you live longer?

What's this 'longevity' diet, and will it really make you live longer? | Revalued | Scoop.it
A new diet by an American biochemist claims to help you live longer. It’s not too dissimilar to the Australian guide to healthy eating, which if followed, could also prolong your life.

Via Peter Mellow
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Revalued
How to enjoy every phase of life, particularly post-retirement: health, finances, culture, entertainment and intellectual activity.  See my website at www.revalued.com.au for more succinct guides and charts to support your relationship with ageing. Celebrate your own life before others have to do it for you!
Curated by Susan Myburgh