PUSH-as-Rx ®™ Wellness Exercise & Fitness
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PUSH-as-Rx ®™ Wellness Exercise & Fitness
PUSH-as-Rx ®™ is leading the field with a laser focus on supporting our youth sports programs.  The PUSH-as-Rx ®™ System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. At its core, the program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics. Through continuous and detailed assessments of the athletes in motion and while under directly supervised stress loads, a clear quantitative picture of body dynamics emerges. Exposure to the biomechanical vulnerabilities is presented to our team.  Immediately, we adjust our methods for our athletes in order to optimize performance.  This highly adaptive system with continual dynamic adjustments has helped many of our athletes come back faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics.  PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age. Book Appointment Today: https://bit.ly/Book-Online-Appointment
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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
May 4, 2016 9:02 PM
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CrossFit's Facebook Wall: "Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. ...

CrossFit's Facebook Wall: "Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind. One needs functional competence to stay out of the nursing home. ... | PUSH-as-Rx ®™ Wellness Exercise & Fitness | Scoop.it
"You're not going to do anything significant in this world without having people hating you for it," CrossFit founder and CEO Greg Glassman said.
Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

Founder of CrossFit say it is so!  Wow, the developer of Crossfit has spoken Loud and Very Clear.  "CrossFit can help from the young to the aged".  At PUSH-as-Rx ®™ CrossFit & Fitness, a consept of this very exact dynamics started a few years back by the founder Daniel Alvarado said "we too feel this is the true and cleanest assessment of the science of Crossfit as we review even our own data".  Check out what CNBC had to say.  We are very proud that this review is out.  Yes, many would still disagree but the data is telling a diffent story.  We have seen the exteem succes even in our very own El Paso PUSH-as-Rx ®™ Center. Truth Vindicated! Eso!! 

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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
April 28, 2016 1:46 AM
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5 CrossFit Workouts Anyone Can Do

5 CrossFit Workouts Anyone Can Do | PUSH-as-Rx ®™ Wellness Exercise & Fitness | Scoop.it
Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit.
Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit. The workout has many devoted fans, not just incredibly fit celebrities, who love it not only for its scalability — workouts are tailored to your current ability, and the difficulty increases as you get better — but also for the mental challenge that comes from pushing yourself further with each workout.

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Scooped by Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP
May 4, 2016 8:08 PM
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Recovery (@wodrecovery) • Instagram photos and videos

Recovery (@wodrecovery) • Instagram photos and videos | PUSH-as-Rx ®™ Wellness Exercise & Fitness | Scoop.it

Recover with Us

6440 Gateway East
@PUSHasRX
Recover after your WOD with a healthy shake from us!

Dr. Alex Jimenez DC, APRN, FNP, IFMCP, CFMP's insight:

Recover after your WOD with a healthy shake from us! @wodrecovery  @pushasrx

 

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