Best Pro-Age Boomers Scoops
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March 5, 2013 4:35 PM
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3500 Calories Equal A Pound Of Fat? - Huffington Post

3500 Calories Equal A Pound Of Fat? - Huffington Post | Best  Pro-Age Boomers Scoops | Scoop.it
3500 Calories Equal A Pound Of Fat? Huffington Post The above quoted formula is taken as dieting orthodoxy: to lose one pound of fat per week, simply create a 3,500 calorie deficit through diet and exercise et voila, lose a pound a week for as long...
Best Blog Scoops's insight:

Excess calories = Excess weight!

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Best Pro-Age Boomers Scoops
Agi Anderson here, the the CEO & Chief Strategist at http://SunflowerVenturesLLC.com
Along with being The FSBO Advisor I am a serial entrepreneur and a ProAge Boomer who enjoys scooping up the best blog posts about baby boomers living their best life!

Are you are ProAge Boomer? If so, I invite you to stay tunes. I will soon be hosting the Boomer Bytes Podcast. I plan to share informative, enjoyable episodes that advocate living your best life  . . .  happy, healthy and joyful. I believe aging is a privilege and with a healthy mind, healthy lifestyle and a sense of purpose, we can be happy at every age. I embrace being a savvy baby boomer who embraces the joys of life and aging with grace. I seek to inspire aging with a sexy, savvy, well-being attitude. Savvy Seniors of every age love where they live, eat healthily, stay vibrant, enjoy physical activity and keep their sexuality alive and well! Cheers! Here’s to being a ProAge Baby Boomer!
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