‘Natural’ preservatives in food lin...

Join Free

Follow, research and publish the best content

Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity

May 20, 7:39 PM

Scoop.it!

From edition.cnn.com - May 20, 7:05 PM

No comment yet.

Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd - The articles here are general in nature and placed here to promote discussion. We advise that you talk with your health professional before changing any of your medication or treatment options. Any of the online courses listed here may (or may not) be open for access or enrolment. Most are free to browse, some may charge a small fee if you wish to receive a certificate or record of learning. Every effort is made to ensure that these links are up to date and be aware that some of these articles may be behind a 'paywall'. If you can’t get into an article, email me and I may be able to assist. Views are my own.
Curated by Peter Mellow

Click on any word to read articles that are tagged with that word.

Peter Mellow Home Page

Could Ice Cream Possibly Be Good for You?

‘Natural’ preservatives in food linked to high blood pressure, heart attacks

Protein foods: Why experts warn the supermarket #proteinmaxxing trend might be doing more harm than good

6 things you can do to get better sleep

The Very Real Benefits of Tai Chi Walking

Does Sweating More Make for a Better Workout?

After three days here I felt like an Olympic athlete: the Montenegro hotel designed for fitness and wellbeing

Least fit people need to do more exercise than fittest to get same benefit – study

Jet Li’s toughest fight yet? According to his memoir, finding inner peace

Exercise in middle age linked to longer, healthier life, study shows

How Rachel Entrekin won the Cocodona 250

Peptides: Amputations, heart attacks, days of vomiting: The horror toll of ‘backyard’ peptides

Why walking backwards can be good for your health

Ben Mack lines up for 231km West Macs Monster race to honour late son and Kumanjayi Little Baby

What sitting all day does to your body

Do women need to exercise differently from men – and ease up on cardio after 40?

The AI fitness instructors selling unreal gains

Your heart rate is more uneven than you think. This is what it says about your health

From ‘it helped me stick to a routine’ to ‘I despise it’: 11 people explain how they’re using AI for fitness | Well actually | The Guardian

Strength training is vital to healthy ageing. But don’t skip this key exercise

Put those weights down! How ‘eccentric’ exercise opens up a whole new world of fitness

The healthiest dopamine is the kind you have to work for

All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls.

Today in history, April 24: Jane Fonda's important place in fitness industry thanks to workout video.

Am I a deluded attention-seeker? Why I’m running the London Marathon dressed as a badger