Physical and Mental Health - Exercise, Fitness and Activity
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June 1, 8:38 PM
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The deadlift difference: is this the exercise you need for an active and pain-free future?

The deadlift difference: is this the exercise you need for an active and pain-free future? | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From www.theguardian.com - June 1, 9:00 AM
Life is easier with a strong, flexible body – and this weightlifting move will help with everything from rearranging the furniture to picking up your groceries. You might even learn to love the barbell
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow
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