Physical and Mental Health - Exercise, Fitness and Activity
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May 31, 7:36 PM
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Why strong glutes — the main muscles in your buttocks — matter for pain prevention

Why strong glutes — the main muscles in your buttocks — matter for pain prevention | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From edition.cnn.com - May 29, 9:43 PM
Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
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