Physical and Mental Health - Exercise, Fitness and Activity
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May 28, 6:34 PM
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The power secret: simple, everyday moves you need for a healthier and happier life

The power secret: simple, everyday moves you need for a healthier and happier life | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From preventing serious falls to being able to walk up stairs, it’s power – or how you use your strength – that will bring quality of life as you age
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow