Physical and Mental Health - Exercise, Fitness and Activity
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February 22, 2023 4:12 PM
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You can get active for your brain health later in life, study finds

You can get active for your brain health later in life, study finds | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From edition.cnn.com - February 21, 2023 6:31 PM
Lifelong physical activity may be the best way to stay healthy, but what about those haven't gotten started yet? A new study finds that it is always beneficial to cognitive well-being to incorporate some activity — even if it isn't too intensive.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd - The articles here are general in nature and placed here to promote discussion. We advise that you talk with your health professional before changing any of your medication or treatment options. Any of the online courses listed here may (or may not) be open for access or enrolment. Most are free to browse, some may charge a small fee if you wish to receive a certificate or record of learning. Every effort is made to ensure that these links are up to date and be aware that some of these articles may be behind a 'paywall'. If you can’t get into an article, email me and I may be able to assist. Views are my own.
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