Interval training is awful. It's pretty much the worst thing I've ever done. Also, I HATE IT. But each break between sprints was (post panting) a chance to lie together, chat, and be into hating the same thing.
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Scooped by
Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity April 16, 2016 7:33 PM
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Scoop.it!
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