Physical and Mental Health - Exercise, Fitness and Activity
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January 8, 2013 4:36 PM
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Shed the puppy fat

Shed the puppy fat | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From www.theage.com.au - January 8, 2013 4:36 PM
Dogs can be man's best friend when it comes to getting fit.
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Peter Mellow's comment, January 8, 2013 7:36 PM
I recall reading about Per-Olof Astrand (who brought the word Aerobic into common use in the 1960's) speaking at an ACSM conference once. He said everyone should get a dog, because if they had a dog, they would then have to get out and walk it, and that would be good for their own health.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd - The articles here are general in nature and placed here to promote discussion. We advise that you talk with your health professional before changing any of your medication or treatment options. Any of the online courses listed here may (or may not) be open for access or enrolment. Most are free to browse, some may charge a small fee if you wish to receive a certificate or record of learning. Every effort is made to ensure that these links are up to date and be aware that some of these articles may be behind a 'paywall'. If you can’t get into an article, email me and I may be able to assist. Views are my own.
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