Among the many risks of a sedentary lifestyle, tight hips may not rate highly, but they are a common cause of lower back, hip and knee pain. Here’s how to loosen things up.

In a new study, we found that a program combining walking and education can effectively reduce the recurrence of low back pain.

Lower back pain is a common issue facing adults today. If it doesn't go away after a day or two, learn how to relieve lower back pain with these fou

If you're suffering from low back pain or have grappled with it in the past, you're not alone.

Opioids should only be considered in limited circumstances for low back pain.