A generational shift is happening, and it’s taking place where they all do these days – on TikTok. First, it was ankle socks. Then, it was legging

Social media will tell you that all millennials dress one way to work out, while gen Z dresses another. The truth is more complex and far more interesting

And how should you store them in between wears?

Who even gets to decide what we “can” and “cannot” wear, based on our body shape?

Whether you’re practising reformer in a studio or planking in a village hall, here’s the pilates gear that’s actually worth buying, chosen by the experts

If you’re in a rut, you may end up in your pajamas all day. But doing one small thing such as putting on your sneakers can kick you into high gear, experts say.

The explosive rise of run clubs has made fashionable clothing and community engagement a key area of focus for brands.

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what to consider to complement your workout.

Frequent images of Robert F. Kennedy Jr. and others lifting weights in jeans and boots raise the question of what can be classified as proper gym attire.

Ever felt like an outcast for not wearing high-tech gym kit? Fret no more. I aim for comfort and affordability – and it makes exercise much more fun

Lenny Kravitz has been working out in leather and Cuban heeled boots, but he isn’t the first to sideline athleisure in favour of his signature style

Chemicals that mimic or interfere with the body’s hormones have been found in socks, leggings, sports bras and other activewear, writes Alden Wicker, who explains the potential ramifications to your health and how to limit your exposure.

The weather is heating up, and soon we'll be looking for different ways to keep cool. We go through the best fabrics to wear to cool down. 

This is something that has been going on for hundreds of years.