Practicing mindfulness meditation creates a steady, calm space so that what used to overwhelm me is far more manageable. I understand from my own observation that what I am feeling in the moment is like a passing cloud....
Via Brenda Bentley
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Stephanie Young's curator insight,
September 5, 2023 11:44 AM
This is a fantastic article love it, and likewise i love helping people find inner peace - https://angels-of-god.com/prayer-directory/
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ozziegontang's curator insight,
March 17, 2014 6:04 PM
Leah Kalish and a growing group of teachers and educators have committed to bring a mindfulness approach along with movement to school children of all ages from early childhood development through K to 12. UCSD Center for MIndfulness holds it yearly conference in early February: Bridging the Hearts and Minds of Youth: MIndfulness in Clincal Practice, Education and Reserach where the growing number of educators, researchers, and clinicians come together to share what is working. Google "Mindfulness & Children" to see what is being done around the globe. So much good information and sharing is available.
Brenda Bentley's curator insight,
March 12, 2014 4:46 AM
#connection #creativity #mindfulness #vulnerability
Carolyn Williams's curator insight,
February 20, 2014 6:51 AM
Core Mindfulness Core Value Core Abs ROI =Breathing for Business.
Annette Schmeling's curator insight,
June 24, 2013 10:23 AM
GENEROSITY, COMPASSION, CHRISTIAN Dobri Dobrev is a man who lost his hearing in WWII and walks 10 kilometers from his village in his homemade clothes and leather shoes to the city of Sofia, where he spends the day begging for money.
Though a well-recognized fixture around several of the city’s chuches, known for his prostrations of thanks to all donors, it was only recently discovered that he has donated every penny he has collected — over 40,000 euros — towards the restoration of decaying Bulgarian monasteries and churches and the utility bills of orphanages, living entirely off his monthly state pension of 80 euros and the kindness of others. |
Julianna Bonola's curator insight,
October 15, 2014 12:11 AM
How can you practice mindfulness today? It's simple really, and here are a few very simple ways to enjoy the benefits of living a mindful life.
Brenda Bentley's curator insight,
March 4, 2014 4:21 AM
Tara Brach on #Vulnerability as a Path to #Authenticity. Good stuff! You can listen to this podcast on any device.
Brenda Bentley's curator insight,
February 19, 2014 6:03 AM
This is a great article. I believe on of the most powerful aspects of adopting a mindfulness practice is making fear your ally. |