Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, either to realize some benefit or as an end in itself. Here are 5 ways you can incorporate this practice into your daily routine.
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American Institute Health Care Professionals
October 15, 2013 3:23 PM
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#meditatewhileworking #waystoworkmeditationintoyourday There are plenty of interesting ways to work meditation into your day.