The impact of issues like violence, trauma and suicide can have powerful and lasting effects on those involved. CTRI's services are designed to help individuals
If you’ve ever experienced ‘chills’ listening to a specific song, you know how powerful music can be. Music can inspire, comfort, motivate, and relax. Single songs can bring us to tears, transport us back in time, lift our spirits or soothe our scattered minds. There really is music for every mood.
Grade 4 students from Mr. Kilroy's class at Georges Vanier Catholic School created a music video for #BellLetsTalk day, featuring the song, 'War Paint' by Madeline Merlo. #ocsbBeWell
Practical resources to support student mental health during COVID-19 We recognize the incredible efforts of educators, school and board staff who serve students daily in classrooms across Ontario. We know you do so despite your personal pandemic challenges. Your work matters. When students attend school, whether in-person or online, they engage in important routines and […]
OCSB grounds its approach to student, teacher, staff and parent health and wellbeing during COVID-19 on one of its three strategic commitments. Read more from guest bloggers Manon Séguin and Dr. Richard Bolduc.
Students and their families have experienced the COVID-19 pandemic in unique and varied ways. Many of us, including our children, have been left with a collective sense of loss. The various losses experienced may have included disrupted learning, limited social interactions with friends and loved ones, and a lack of favoured recreational activities. These feelings of loss can challenge our well-being and may even lead to thoughts of suicide for some. In this session we will present strategies to help you prepare, prevent and respond if your child or teen is experiencing significant feelings of loss or thoughts of suicide.
WHEN: March 4, 2021 @7pm
SPEAKERS: Dr Elizabeth Paquette is a practicing psychologist. She recently retired from the OCSB after 33 years of service in the roles of psychologist, Chief Psychologist and Mental Health Lead.
Dr. Richard Bolduc has been a practicing psychologist with the Ottawa Catholic School Board for over 15 years. He has been helping children, teachers and families with assessments, consultations and counselling over the years. In his new role as the OCSB Mental Health Lead, he is currently focusing on encouraging positive mental health literacy and practices in schools throughout the board.
*This is a virtual event, a link will be sent to all those who REGISTER the day of the event. Be sure to check your spam folders! We look forward to having you join us! Questions or cancellations can be sent to ottawacspa@gmail.com.
Secret Obsession has helped thousands of women improve their relationships. And just 90 seconds from now I'm going to let you in on something every man is secretly obsessed with.
Mary Deacon, chair of the Bell Let’s Talk mental health initiative, discusses the role leadership has in prioritizing and supporting their employee’s mental health needs.
Counselling Connect provides free access to a same-day or next-day phone or video counselling session. This service is for children, youth, adults and families in Ottawa and the surrounding area. There is no waiting list.
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