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A recent share by an EMDR client named Amy has inspired this article. Here is what she said:
I am amazed with my results from EMDR.
Overwhelmed with anxiety and panic on a daily basis, I thought I was out of options. I had been to talk therapy regularly, but with little to no improvement. That all changed when I began seeing my EMDR Therapist. EMDR is successful because it works with your brain; how your brain stores trauma, and the ripple down effects of untreated trauma (ie: anxiety and panic.)
Upon meeting my new EMDR therapist, I was diagnosed with PTSD. My panic attacks were directly related to my PTSD triggers. It was such a relief to hear this diagnosis.
How EMDR treats, instead of simply managing, panic and anxiety